Lose weight one more time, for the last time with David Greenwalt
With us today is Certified Wellness Coach, fitness expert, and author David Greenwalt. A husband, father, former police officer, gym owner, competitive state-level body builder, and powerlifter, in 19...
13 Jan 202347min
Bone Health, Aging and Osteoporosis with Debi Robinson
Debi is on a mission to help people realize that aging is a degenerative process and it is a use it or lose it proposition. She wants to warn you what lies ahead if you don't take action and what you ...
14 Dec 202242min
Intro to Intermittent Fasting with Brian Gryn
Brian Gryn is an intermittent fasting expert, wellness coach, author, human movement specialist, and host of the Get Lean Eat Clean Podcast (100K+ downloads). He is leading the way in the Intermittent...
23 Sep 202234min
Live Pain Free with Rick Olderman
Rick Olderman is a sports and orthopedic physical therapist with more than 25 years experience that specializes in helping people with chronic pain experience a pain-free life. He graduated with his M...
9 Sep 202239min
Discover why most thyroid diets fail & the missing piece with Amanda Hinman
Certified Functional Medicine Health Coach and Integrative Nutrition Health Coach, Amanda Hinman used to feel exhausted and overwhelmed while struggling with an auto-immune condition. Life circumstanc...
26 Aug 202239min
Introduction to mushrooms as food and medicine
Jeff Chilton, raised in Pacific Northwest, studied ethno-mycology at the University of Washington in the late sixties and started working on a commercial mushroom farm in Olympia, Washington in 1973. ...
12 Aug 202248min
Using education and habit training to lose weight and never diet again with Rachel Freiman
Rachel Freiman is the CEO of MindStrong Fitness, a lover of lifting heavy things up and down, and a coach passionate about helping others unleash their strongest, most empowered selves through educati...
21 Juli 202238min
Inspiring health-minded individuals by revolutionizing plant-based milks with Brittany Fuisz
Brittany Fuisz is the CEO & Founder of Malibu Mylk, a sustainable, allergen-free alternative milk. She attained her degree in marketing and management from Georgetown University, and then a diploma fr...
30 Juni 202229min
