Ben from ROXFIT on HYROX, Rugby, and Building a Hybrid Fitness App
Ben from ROXFIT joins the show to talk about his journey from rugby to HYROX and how that path led to creating the ROXFIT app. We cover his athletic background, why rugby players often transition well...
11 Sep 202559min
HYROX Police. DEKA Austin and DEKA UK Debut.
We start in Texas with DEKA FIT Austin, where athletes packed the arena for two full days of racing. Cheryl and Dave share first-hand stories from the floor, including the atmosphere, judging struggle...
9 Sep 20251h 33min
LT Games with Wes Robertston. Hugo Inglis on HYROX Race for Impact
Wes Robertson outlines the launch of LT Games at the Target Center in Minneapolis on October 25–26. He walks through the 17-station format including machine runs, barbell and dumbbell work, wall balls...
4 Sep 20251h 28min
HYROX Athlete License Breakdown, Rally WV Recap, and DEKA Relay First Look
This week's Not So Live Show covers HYROX's new athlete license (anti-doping, code of conduct, first wave access, cost), what it means for the Elite 15 and the broader field, and whether Rally West Vi...
3 Sep 20251h 54min
Michael Dalton on Creativity, CrossFit Media, and Knowing Your Value
Michael Dalton has lived the creative grind, from sleeping in vans on tour, to running lights for a band, to shooting weddings and eventually making the leap into CrossFit media. Over a decade with th...
28 Aug 20251h 12min
Deadly Dozen Faces The Music! Plus HYROX America Sales Dip?
Things get heated as Matt, Cheryl, Dave, and special guest Jay (joining from the UK) tackle the fallout from Deadly Dozen's latest event. What started as a couple of Instagram clips spiraled into thou...
26 Aug 20251h 22min
HYROX SIM and Corporate Cringe
Oscar Moreno spent 18 years in the Army with tours in Afghanistan, Iraq, and Guantanamo. After retiring in 2020 he found DEKA FIT in 2022 and went all in, competing everywhere, qualifying for Worlds, ...
21 Aug 20251h 32min
HPX Scotland: Live Behind the Scenes
The first ever Hunner Percent Games happened last Sunday in Ayr, Scotland at the Riverside Sports Arena. We spoke with Graham Halliday and Kristopher McSherry, Joda Quiqley and Natalie Morrison| Jor...
15 Aug 202542min
