HYROX Training Volume, World Fitness Project, & Busting Fitness Myths!
Anthony Peressini and Grady Jackson join Matt to dive into the latest from The World Fitness Project, break down HYROX training volume, and bust some health and fitness myths. Join insightful podcas...
19 Feb 20251h 20min
HYROX Vegas Champion Lauren Weeks. Plus Ian K HYROX/DEKA UK Update.
Lauren just won the Vegas Major, earning her 14th podium in 15 starts at Invitationals, Majors (formerly Regional Championships), and World Championships. Her only non podium was when she raced VERY p...
13 Feb 20251h 37min
DEKA STRONG Redemption! (Sort Of)
Matt did another DEKA Strong, he got better, but still needs lots of help. Can Dave help him bridge the gap between success and failure?. Plus, Zach Tait stops by to discuss organizing large-venue DEK...
11 Feb 20251h 22min
HYROX Vegas Athlete Interviews – Part 2
Matt caught up with HYROX World Champion qualifiers Linda Meier, Lucy Proctor, and Joanna Wietrzyk. Plus, enjoy conversations with Samantha Faddis, Caitlin Sconce, Ryan Geiger, Kevin Gregory, and Cher...
7 Feb 20251h 26min
HYROX Las Vegas Recap – Venue, Vibes, Stations & The Hybrid Raccoon
On today's episode, we break down everything about HYROX Las_Vegas, from the venue and vibe to the stations, Rox Zones, and even the bathrooms. We dive into the warm-up stations, the timing (or lack t...
6 Feb 20251h 30min
HYROX Vegas Athlete Interviews - Part 1
30 minutes with HYROX Vegas Major Winner Dylan Scott. Plus interviews with Elite 15 athletes Vivian Tafuto and Rich Ryan. Later we chatted with 1st and 3rd place Women's Pros Morgan Schulz and Kat Fah...
4 Feb 20251h 34min
HYROX Vegas Preview & Predictions. HYROX Manchester Recap & Timing Issues
Let's talk about the good, bad, and ugly about Manchester HYROX from this past weekend. Then we dive into who we think will take the podium and the qualifying spots for the World Championship at this ...
28 Jan 20251h 18min
HybridX – Wales Fitness Race
Wales Fitness Racing has entered the chat! Jack and Rob began hosting fitness races last year, and in a short time, they've experienced solid growth, positioning themselves to expand significantly thi...
24 Jan 202550min
