Hybrid Sport Media

It's our 50th episode! And to celebrate, we're bringing you 50 Hyrox tips! You can find each tip below. JK’s 50 Hyrox Tips ​Run the roxzone ​Don’t go out too hot ​The only time pace doesn't matter is ...

6 Aug 20251h 5min

Have you ever wondered if you can train for a marathon and a Hyrox simultaneously? JK is breaking it down for us this week as he is currently preparing for the Sunshine Coast Marathon and his first Ma...

23 Juli 202551min

In this week's episode, we spoke with Declan McGovern from DEKA + Spartan Australia, NZ and Fiji. DEKA is the decathlon of hybrid racing, designed to allow ALL levels the opportunity to celebrate the ...

14 Juli 202542min

This week we sat down with the Co-Founder of HYROX and Olympic Medalist Mo Fuerste. Mo is a champion in his own right, having competed in three Olympics and winning two golds and a bronze medal! Mo ta...

7 Juli 20251h 10min

This week we're recapping everything that was the HYROX WORLD CHAMPIONSHIPS 24-25! Join Bernice and special guests - Ian from UKHXR and Flo from Hyrox Daily - as we recap the Elite 15 Solo races, the ...

25 Juni 20251h 51min

Join elite athletes James Kelly and Joanna Wietrzyk as they dive into a full recap of the Hyrox World Championships 24-25!JK and Jo discuss each of their Elite 15 races as well as their Mixed Relay wi...

17 Juni 202556min

The time is finally here...it's our Hyrox World Championships preview for the 24-25 season!Bernice is joined by UKHR's Ian Kay as they go through the Elite 15 line-up for what is almost guaranteed to ...

4 Juni 20252h 3min

Part Two of our Hyrox APAC World Championship Age Group athletes is here!This week we're highlighting a further 14 incredible athletes who are competing at the Hyrox World Championships for the 24-25 ...

29 Maj 20252h 30min