Hybrid Sport Media

In this very special episode, we chat with Aussie Hyrox Elite 15 athletes 'JK' James Kelly and Joanna Wietrzyk after their incredible performances in Hong Kong where they both pulled off a victory to ...

25 Nov 202440min

The second Major of the Hyrox 24-25 season is just around the corner and we're here to break down every detail of the Elite 15 races! Joining me this week is Ian Kay from the UKHXR Fitness Racing Podc...

17 Nov 20241h 44min

In this week's episode, JK answers all of your burning questions on running training for Hyrox - in particular, threshold running. What is threshold running? How do we figure out our threshold pace? W...

12 Nov 202438min

We're back! We took a short break while Bernice got hitched, but we're back and ready to rumble. In this episode we sat down with Dexter Buchanan - ou first New Zealand guest on the podcast. Dexter is...

7 Nov 202444min

The first Hyrox major of the 24-25 season has come and gone, and boy it didn't disappoint! We sat down with Emma and Fay who are better known as the RAD Chix for a 'Rad Race Recap'! Join Bernice and s...

13 Okt 20241h 10min

The first Hyrox major for the 24-25 season is almost here! Listen to coach from The Hybrid Engine Anthony Peressini and Bernice as they provide you with a full rundown of the upcoming Amsterdam Major,...

9 Okt 20241h 30min

We have a very special episode this week featuring the one and only Ian Kay from UKHXR Fitness Racing Podcast! Ian is the man to know when it comes to all things Hyrox and fitness racing. In this epis...

6 Okt 20241h 9min

Tom Rodgers has proven he's one to watch this Hyrox season. After placing second in both the Sydney and Brisbane Men's Pro races, Tom finally got the win in Perth, which resulted in him moving up to 2...

3 Okt 202437min