Hygge Girls™ Podcast

In a quick bonus episode, Madi explains how to set an intention for the upcoming year/decade that is manageable, achievable, and a very different approach on the standard "resolution".Follow us on Ins...

31 Dec 201912min

T'was the night before the night before Christmas, and the Hygge Girls are here to discuss their past year -- all of the changes they've gone through and lessons they've learned -- as well as their up...

23 Dec 201953min

It’s all things holiday as we grow closer and closer to Christmas! The Hygge Girls are following that trend and challenging you to complete twelve days of hygge!These tips & tricks are applicable to e...

15 Dec 201942min

It's the most wonderful time of the year! This week Madi discusses hygge during the holidays in a more personal, reflective format. She also discusses the book "You Are A Badass Everyday". Thank you a...

9 Dec 201926min

For the final episode in the Hygge Health series, Madi and new co-host, Emma, discuss the importance of having a balance between academics and being social as well as how to live with roommates!This e...

2 Dec 201943min

For our second to last Hygge Health episode, Madi hosts Maria Rigo, Level 2 MELT Method and Pilates Instructor, personal trainer, and entrenpeneur. The two discuss what MELT Method is, as well as tips...

24 Nov 201927min

Exciting news! Hygge Girls Podcast has a new co-host, Emma Roof! Madi and Emma have been best friends their entire life, so tune in every other Monday to hear them chat about everything college and iG...

17 Nov 20191h 26min

The mind-body connection is how our thoughts, feelings, beliefs, attitude, and opinions impact our biological functioning -- aka, how we treat our bodies affect how we feel!In Episode 2 of the Hygge H...

11 Nov 201938min