#187- Advice for PT's working in a commercial gym/ weekly wrap up
Angus went live on Twitch to give some advice to PT's working in a commercial gym, talk about UFC, wrap up the week that was and more. Instagram: @hyperformancepodcast 3 day gym program: t.ly/7ufz
20 Sep 202044min
#186- Gym Guide For Beginners/ Things I Wish I knew
In this episode Oscar sat down live on Twitch to give advice/ talk about things he did wrong when starting out at the gym. Instagram: @hyperformanepodcast Free 3 Day Gym Goer Program: t.ly/P9Ub Emai...
14 Sep 202033min
#185- Twitch/ Instagram Q&A
For episode 185 we sit down and answer questions about NBA boycott, training, boxing, UFC, which athletes we want to see fail and more from instagram and from our twitch stream. Instagram: @hyperform...
30 Aug 202050min
#184-Shawn Sherman-Recalibrating Proprioception
In episode 184 Angus sits down with Shawn Sherman to talk about how quickly the nervous system can change, rehab and muscle activation. Instagram: @hyperformancepodcast 5km Run Program: t.ly/QVVD ww...
24 Aug 20201h 8min
#183 - Oscar's Ellen Story
Oscar goes solo for a quick episode to talk about Minimum Effective Dose, 5km World Record, answer some listener questions, how to talk to clients who have pain/ are coming back from injury and shares...
16 Aug 202027min
#182-Demek Kemp-Sprinter
Demek Kemp is an American Sprinter who competes in the 60m, 100m and 200m. With an impressive collegiate resume and a great start (Pre COVID) to the indoor season this year Demek is looking forward to...
10 Aug 202047min
#181- Tim Van Berkel- Ironman Triathlete
Tim is back for his second appearance on the show to discuss training during lock down, Zwift times, pacing during races, some brutal training sessions and much more. www.ocbtraining.com.au @hyperfor...
2 Aug 20201h 2min
BONUS EPISODE - Randy Brown - UFC
Oscar sits down to chat with Randy ahead of his up coming fight in the UFC Welterweight division against Vincente Luque. Free 6 week 5km Run Program: t.ly/Hs5O
29 Juli 202027min
