Hypnosis for Permanent Weight Loss

When we are so preoccupied with body image and body issues, we don't realize that that is all we care about most of the day. We find solace in thinking about food, or we fear the thought around it. An...

9 Aug 202115min

Many of us live life in the fast lane -- juggling different roles in life, busy with respective careers, or running businesses. There is just so much going on that even self-care takes a backseat or e...

2 Aug 202115min

What your emotional world looks like and how you respond to it can be framed as part of your inner child acting out. What influences this pattern of behavior goes back from zero to ten years of when w...

26 Juli 202127min

Have you been feeling alone and questioning your self-worth? It's actually one of the worst emotions anyone could feel. That restricts you from being fully present and doing what you are capable of. I...

19 Juli 202128min

Can you remember a time when you wanted something and tried so badly to get it and nothing happened? And just when you let go and let things flow, everything just kept coming. What happens with the wa...

12 Juli 202117min

Have you tried far too many diets that you already lost count of, and still nothing works with your weight? How about trying different programs and meditation classes to end your weight and body imag...

5 Juli 202125min

Our way of being is the most important thing to us. That is what makes the difference in our life. This way of being is compared to a dog versus cat energy. When you have the dog's energy, you are bur...

28 Juni 202115min

The thing with diet is the notion of control. And with control comes fear. When you want to lose weight, this is not a good place to start from. How do you permanently lose weight without having to di...

21 Juni 202153min