Stress Reducing Hypnosis
Title: "Tranquil Mind: Stress-Relief Hypnosis" Description: Embark on a transformative journey with "Tranquil Mind," a guided hypnosis experience meticulously crafted to alleviate the burdens of stre...
14 Jan 202324min
Opening the Present
Nervous system relaxation, being receptive to the present moment.
21 Nov 202214min
Honouring our emotions: emotional alchemy
A brief guided affirmation to effectively feel, integrate, & release emotions
15 Okt 20222min
Shift into an optimal state
Guided hypnosis. Please do not listen to while driving 🤍
8 Sep 202215min
Affirmation for releasing the belief that we need to learn lessons the hard way
Short affirmation to listen to increase your ability to learn & change with ease
25 Aug 202248s
How do I want to remember this?
Tip to reduce anxiety, overwhelm, & enhance intention & ease during life’s transitions
23 Aug 20222min
Hypnosis with Kate (Trailer)
22 Aug 202240s
