#21 Peaceful Sleep
This episode will help you relax and sleep peacefully. Just find a nice comfortable place where you won't be disturbed and can drift off to sleep... IMPORTANT: Please do not listen to this audio w...
9 Mars 19min
#20 Sleep Well and Inner Calm
This episode contains suggestions to help you have a deep, restful sleep and wake with a sense of inner calm. IMPORTANT: Please do not listen to this audio when doing anything else – especially not ...
21 Nov 202525min
#19 Sleep Well and Wake Energized
This episode will help you sleep well and wake up energized and ready for the day ahead. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. For more i...
31 Juli 202524min
#18 Sleep Deeply
Simply lay down, relax...and sleep deeply. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. For more information about hypnotherapy and Ursula's hyp...
2 Maj 202524min
#17 Sleep Better and Sort Your Problems
This episode contains suggestions to help you have a good sleep and respond to problems in a more positive and resourceful way. IMPORTANT: Please do not listen to this audio when doing anything else...
15 Mars 202526min
#16 Sleep Well and Recharge Yourself
This episode will help you have a good sleep and reconnect with your inner resources to recharge yourself. IMPORTANT: Please do not listen to this audio when doing anything else – especially not dri...
29 Jan 202526min
#15 Sleep Better and Calm Yourself
This episode will help you have a peaceful sleep and wake up calm and refreshed. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. For more informati...
13 Dec 202426min
#14 Restorative Sleep
This week's episode contains suggestions that help you really restore yourself, both physically and mentally, while you are sleeping. IMPORTANT: Please do not listen to this audio when doing anythin...
29 Nov 202420min
