HM297 Neutralize Feelings about your Ex with EMDR
Can unresolved emotional triggers from past relationships still affect your present? Absolutely! Despite a decade-long divorce and his temporary recovery from throat cancer bringing brief peace, old p...
12 Juli 202417min
HM296 Integrating Hypnosis and EMDR for Healing Trauma with Jaime Weatherholt
This is the third episode of three about hypnosis and EMDR. Jaime is a licensed therapist trained and certified in both EMDR and hypnosis. She gives us her unique experience using both of them in her ...
28 Juni 202441min
HM295 Healing CPTSD with EMDR, IEMT, and Hypnosis with Jacquelyn Haley
What are the differences between EMDR and IEMT? And how does Hypnosis fit in for healing trauma and complex PTSD? When do you use which one? Hypnotist Jacquelyn Haley joins us from South Wales in the ...
21 Juni 202451min
HM294 Which Door will you Open with Kryssa Bowman Hypnotist
How do you know a hypnotist or hypnotherapist is going to help you? Join me on the podcast as hypnotist Kryssa Marie Bowman and I discuss this as well as other spiritual questions. Kryssa shares her p...
19 Juni 202457min
HM293 How to Fall Back Asleep
Get my top tips for not just falling back asleep but how to prevent extended night wakings in the first place! As a sleep specialist certified in hypnosis for Insomnia and CBT for Insomnia, this is on...
17 Maj 202426min
HM292 Top 5 Sleep Mistakes for Insomniacs and Poor Sleepers
As a sleep specialist, I see it all! I tackle the Top 5 Mistakes and blunders that I see Insomniacs and poor sleepers make. I bust the myth that everyone needs seven to eight hours and offer some grea...
3 Maj 202426min
HM291 Stop Obsessing and Ruminating – Part 2
Part 2 of 2 This is the twinsie episode about obsessing and ruminating. Part 1 is episode HM290. Obsessing and Ruminating without being able to make a decision is such a painful place to be, feeling l...
19 Apr 202430min
HM290 Put down the Magnifying Glass - Stop Obsessing and Ruminating – Part 1
Part 1 of 2 Obsessing and Ruminating without being able to make a decision is such a painful place to be, feeling like you need to make the perfect decision and never being able to. I struggled with i...
19 Apr 202429min
