HYROX Rundown presented by Race Brain

HYROX officially announced the new Elite 15 qualification system. We break down the points, percent-of-winner model, major race weighting, and what it actually means for athletes.00:00 Emergency pod: ...

22 Jan 1h 10min

HYROX Phoenix preview with the Racerbrain crew and Greg (The Rox Life): course map chaos, Elite 15 power rankings for men and women, big debates at the top, and a little classic HYROX madness to close...

19 Jan 1h 11min

The boys are back: Matt Mason, Dawson Miller, and Jack Bower break down the most up-to-date HYROX regional rankings and what’s about to change with Phoenix + Warsaw still ahead.We go deep on:North Ame...

13 Jan 1h 20min

The HYROX Rundown is back — with a slightly broken voice and fully unbroken opinions. We recap the first half of the HYROX season, hit lightning-round surprises, break down Elite 15 tiers for men and ...

7 Jan 1h

Elite 15 doubles just went down and it delivered: a new world record, brutal close finishes for Worlds spots, and a big debate on why some HYROX courses feel “fast” (or cursed). We also rip through ke...

17 Dec 20251h

00:00 – Draft Disasters & Sleepless Melbourne Watch PartyCaffeine, chaos, and the worst fantasy draft performance of all time.12:45 – Joanna vs Lauren: Is There a New Queen of HYROX?Head-to-head stats...

15 Dec 20251h 16min

HYROX Melbourne is days away and the squad drafts their fantasy Elite 15: bold picks, home-soil bias, hot takes, and a whole lot of sled slander.0:00 – Squad reunion & instant chaos6:52 – Hunter McInt...

10 Dec 20251h 41min

Matt, Debo, and Coach Anthony break down DEKA FIT Worlds, Brooklyn & Grayson’s big wins, then dive into the insanely fast London HYROX course and what it means for Elite 15 spots. Melbourne prediction...

8 Dec 20251h 31min