12 Things You Can Do for Everlasting Love ♡ Power of the Female Brain by Dr. Daniel G. Amen
We are back again wrapping up the book, The Power of the Female Brain written by Dr. Daniel G. Amen. Today we are talking about making our love life last and 12 things you can do to have a forever lov...
8 Mars 202319min
7 Things You Can Do to Have a Better Orgasm ♡ Power of the Female Brain by Dr. Daniel G. Amen
We are back again discussing the book, The Power of the Female Brain written by Dr. Daniel G. Amen. Today we are talking about how to optimize our brain for greater pleasure, deeper relationships, and...
26 Feb 202312min
2 Exercises to Soothe Anxiety, Depression, & Worry ♡ Power of the Female Brain by Dr. Daniel G. Amen
We are back again talking about the book, The Power of the Female Brain written by Dr. Daniel G. Amen. Today we are talking about how to soothe the female brain from anxiety, depression, & worry. The ...
19 Feb 202317min
9 Rules for Brain Healthy Eating ♡ Power of the Female Brain by Dr. Daniel G. Amen
We are back again talking about the book, The Power of the Female Brain written by Dr. Daniel G. Amen. Today we are talking about the 9 rules for brain healthy eating that Dr. Amen says we need to fol...
12 Feb 202313min
Fall in Love with Your Female Brain ♡ Power of the Female Brain by Dr. Daniel G. Amen
We are back again starting a new book called, Unleash the Power of the Female Brain written by Dr. Daniel G. Amen. I chose this book for our personal development journey because the more we know about...
5 Feb 202317min
Self Concept Affirmations Meditation ♡ Stina Alessandrina
We are back with a special episode where Stina has created a self concept affirmation meditation for you all to listen to in the morning as you wake up, during your daily walks, or at night before you...
29 Jan 202314min
10 Tips for a New Healthy Life ♡ The Mountain is You by Brianna Wiest
We are back again with Part 3 and the final episode talking about the book, The Mountain is you by Brianna Wiest. This is a book about self sabotage, why we do it, when we do it, and how to stop doing...
22 Jan 202322min
5 Tips to Build Your Emotional Intelligence ♡ The Mountain is You by Brianna Wiest
We are back again with Part 3 talking about the book, The Mountain is You by Brianna Wiest. This is a book about self sabotage, why we do it, when we do it, and how to stop doing it, for good! Self sa...
22 Jan 202317min
