I am Hope in the Chaos

I am Hope in the Chaos

Navigating bipolar disorder (and other mental health struggles) one real moment at a time.

Hosted by Jamie Kodra, this podcast brings honest stories, raw emotion, and real support for those living with bipolar—or loving someone who is.

Because chaos doesn’t mean hopeless. You’re not alone.


Avsnitt(28)

The Invisible Side of Cancer

The Invisible Side of Cancer

Need to chat? Send a text! Not all mental health struggles come from a mental health diagnosis. Sometimes… they come from life In this episode of I Am Hope in the Chaos, I sit down with Brian O’Sulliv...

3 Apr 1h 6min

After the Storm - The Aftermath of a Bipolar Episode

After the Storm - The Aftermath of a Bipolar Episode

Need to chat? Send a text! What happens after a bipolar episode ends? When people talk about bipolar disorder, the focus is often on the episodes themselves — mania, depression, mood swings, and emoti...

10 Mars 12min

More Than a Mood Swing: The Truth About Bipolar, Mania & Psychosis

More Than a Mood Swing: The Truth About Bipolar, Mania & Psychosis

Need to chat? Send a text! Bipolar disorder is more than mood swings. In this episode, Jamie Kodra breaks down the biggest myths about bipolar disorder, mania, psychosis, and medication — and replaces...

14 Feb 16min

The Chaos Didn’t End — But Neither Did I

The Chaos Didn’t End — But Neither Did I

Need to chat? Send a text! Season two begins without promises of perfection — only honesty. After a difficult stretch navigating her own mental health, Jamie returns to I Am Hope in the Chaos to talk ...

5 Feb 13min

What Wanting To Kill Yourself Actually Feels Like

What Wanting To Kill Yourself Actually Feels Like

Need to chat? Send a text! This is one of the most vulnerable and important episodes I’ve ever shared. In this episode, I speak honestly about suicidal thoughts — not to sensationalize them, but to ex...

17 Dec 202517min

Never Enough

Never Enough

Need to chat? Send a text! This episode explores what it truly feels like to spend your whole life believing you’re “never enough,” even while giving more than anyone realizes. Jamie shares the emotio...

18 Nov 202522min

A Life Saved by Listening

A Life Saved by Listening

Need to chat? Send a text! Sometimes, saving a life doesn’t come from a prescription, a therapy session, or a perfect plan — it comes from listening. In this deeply personal episode, Jamie opens up ab...

17 Okt 202514min

The Cost Of Being Misun

The Cost Of Being Misun

Need to chat? Send a text! There’s a certain kind of pain that comes with being misunderstood — the kind that runs deeper than words, deeper than logic. In this episode, Jamie opens up about a recent ...

9 Okt 202518min

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