Mastering Mindfulness: Staying in Control
Welcome to I am Max. About this Episode: Mastering Mindfulness: Staying in Control In this episode, host Max Roeck discusses a quote from Heraclius and uses it to explore the importance of controll...
14 Feb 20242min
Mastering Self-Control: Understanding Pleasure and Punishment
Welcome to I am Max. About this Episode: Mastering Self-Control: Understanding Pleasure and Punishment In this episode, host Max Roeck discusses the paradox of pleasure and how it can turn into pun...
13 Feb 20243min
Max the Stoic: Guard your Peace and Make Important Life Changes
Welcome to I am Max. About this Episode: Max the Stoic: Guard your Peace and Make Important Life Changes In this episode of 'I'm Max', host Max Roeck delves into the ideals of Stoicism and its sign...
12 Feb 20242min
Tyrant or King: The Power of Inner Strength and Self Awareness
Welcome to I am Max. About this Episode: Tyrant or King: The Power of Inner Strength and Self Awareness In this episode, Max Roeck ponders the paradox of power, asking listeners whether they will b...
11 Feb 20243min
The Double-Edged Sword of Anger: A Stoic Perspective
Welcome to I am Max. About this Episode: The Double-Edged Sword of Anger: A Stoic Perspective In this episode, Max Roeck explores the toxic impact of anger and hate. Drawing from the wisdom of Stoic...
10 Feb 20243min
The Power of Holding No Opinion: Mastering Mindfulness
Welcome to I am Max. About this Episode: The Power of Holding No Opinion: Mastering Mindfulness In this episode, your host, Max Roeck talks about the concept of holding no opinion and its power to ...
9 Feb 20242min
Dealing with Pain and Emotions: A Stoic Approach
Welcome to I am Max. About this Episode: Dealing with Pain and Emotions: A Stoic Approach Host Max Roeck investigates managing extreme emotions and physical discomfort in a stoic manner, citing Sen...
8 Feb 20242min
Fear: A Self-Fulfilling Prophecy - Lessons from History
Welcome to I am Max. About this Episode: Fear: A Self-Fulfilling Prophecy - Lessons from History In this episode of 'I'm Max', host Max Roeck discusses the negative impacts of fear and paranoia, dr...
7 Feb 20243min
