![Episode 28 | Why It's So Hard to See People for Who They Really Are, Rather Than Who We Wish They Could Be (Solo Episode) [VIDEO]](https://cdn.podme.com/podcast-images/599D188B85658401CE926C03F8DD9EFD_small.jpg)
Episode 28 | Why It's So Hard to See People for Who They Really Are, Rather Than Who We Wish They Could Be (Solo Episode) [VIDEO]
Send us Fan Mail In this first solo episode, I’m talking about why it’s so hard to face seeing people for who they really are, rather than who we wish they could be. I explore why letting go of this i...
23 Jan 202519min
Episode 27 | Our Relationship with Ourselves, and How It Impacts Our Relationships with Others (with Jillian Turecki) [VIDEO]
Send us Fan Mail In this episode, I’m delighted to speak with one of Instagram’s most beloved relationship coaches, Jillian Turecki. We discussed the importance of the relationship we have with oursel...
16 Jan 202546min
Episode 26 | Movement for Long-Term Health (with Lavina Mehta MBE) [VIDEO]
Send us Fan Mail The choices we make today lay the foundation for our health as we age. In fact, our midlife health is one of the strongest predictors of our long-term well-being. It really matters. L...
9 Jan 202541min
Episode 25 | Burnout (with Dr Claire Plumbly) [VIDEO]
Send us Fan Mail In this episode, I chat with Dr. Claire Plumbly about burnout. Recent reports state that up to 80% of the UK workforce have experienced or are experiencing burnout, but burnout doesn’...
19 Dec 202449min
Episode 24 | ADHD (with Dr Emma Offord) [VIDEO]
Send us Fan Mail This show is sponsored by BetterHelp. Get 10% off your first month at BetterHelp.com/helenmarie In this week’s episode, I had the absolute pleasure of speaking with clinical psycholo...
12 Dec 202452min
Episode 23 | Real Stories (with Izzy Judd) [VIDEO]
Send us Fan Mail In this beautiful conversation with Izzy Judd, we explore her ‘real story’ with anxiety. Sharing such stories feels important, as they offer hope from people with lived experience. Iz...
5 Dec 202455min
Episode 22 | Being Unliked (with Anna Mathur)
Send us Fan Mail Coupon code for 9D Breathwork: HELEN50 https://helenmarie--9dbreathwork.thrivecart.com/9d-letting-go/ Have you ever wondered why some people don’t like you? Or stressed over being m...
28 Nov 202448min
Episode 21 | Self Compassion (with Sarah Ann Macklin)
Send us Fan Mail Welcome back to the I Don’t Think We Talk Enough About podcast, where this week we are diving deep into self-compassion with Sarah Ann Macklin. Together, we explore what self-compassi...
21 Nov 202446min
