MOVING ON vs. HEALING
On todays episode we talk about the difference between moving on and healing and how in order to receive new and better we must heal instead of just move on. Moving on is easy, but if you want to grow...
10 Jan 202320min
How to WELCOME 2023
Welcome to our first episode of 2023 & i missed me's new season. On todays episode we talk about how to let go of 2022 so that we welcome 2023 with open arms and no weight on our shoulders. so excited...
2 Jan 202319min
ACCEPTANCE | 5 stages of grief series
On todays episode we talk about acceptance, the last episode of our series, so excited for you to finally heal and let go of everything that no longer serves you before the year ends. accepting doesn'...
27 Dec 202217min
DEPRESSION | 5 stages of grief series
On todays episode we talk about depression, what depression might feel like and how to appreciate it and turn it into a beautiful feeling because it is, with love, Mafe.Go to https://beacons.ai/imisse...
21 Dec 202220min
BARGAINING | 5 stages of grief series
On todays episode we talk about bargaining, what bargaining means, what it feels like and what to do to get out of it. always remember to appreciate what you have in the present moment instead of wish...
14 Dec 202219min
ANGER | 5 stages of grief series
On todays episode we talk about anger. our anger is the part of us that knows we've been mistreated and that wants to protect us, our anger loves us, so lets learn how to love and transform out anger ...
6 Dec 202217min
DENIAL | 5 stages of grief series
On todays episode we talk about denial. it is very important to let go before the year ends to be able to receive and appreciate everything that 2023 is bringing, so welcome to this first stage, and p...
30 Nov 202220min
BURNING OUT & HOW to DEAL with it
On todays episode we talk about how burning out feels + how to deal with burning out. always prioritize your mental health and put it above everything, understand that rest is necessary and sometimes ...
22 Nov 202216min
