SZ2 Episode #20: The 30 day challenge!
I am not going to spill anything. Just listen the episode 😇. If you would like to work with me, check out Iamstuffed.nl. My Instagram is @Iamstuffed_com.
28 Mars 202110min
SZ2 Episode #19: My friend could ask me anything about my past eating disorder (she didn’t knew)
Enjoy this podcast guys! This is my friend confronting me about my past eating disorder 🥵. Bodyfat, suicide/death and relationships. If you would like to be coached, go to Iamstuffed.nl or DM at @iam...
20 Mars 202156min
SZ2 episode #18: intuitive eating with Claire Chewning 😌
So guys, In this episode Claire Chewning guides us into the subject of intuitive eating. In my personal opinion a subject that is highly important if you seek freedom in your life from diet habits! If...
13 Mars 202151min
SZ2 episode #17: Eline Wildeboer on selflove, meditation and mindset.
So guys, this episode is all about selflove, meditation and mindset. Eline is a dietitian, happiness coach and uses a holistic approach on clients. In this episode we talk about how this translates to...
27 Feb 202159min
SZ2 episode #16: Sarah on bikini fitness and her relationship with food before/during/after.
Sterker met Saar is the company of Sarah. She’s a (sport)dietitian, lifestylecoach and bikini athlete. Specifically, that last function is very important for this episode 😄. Sarah takes us with her, ...
21 Feb 202154min
SZ2 episode #15: My mental health routine
Hey guys, So in this episode I am sharing my mental health routine. These are all factors I keep into account to keep my mental health stable. Every.Single.Day 👈🏻. If you would like to be coached by...
13 Feb 202116min
SZ2 episode #14: Richie Cartwright talks about having BED, his company Fella and men that have an ED
“I'm Richie, I'm 26, from the UK, and I've struggled with binge eating since I was 19. I didn’t fully realise about my binge eating until two years ago when I ate 10,271 calories in 21 hours.” This st...
6 Feb 202145min
SZ2 episode #13: Raniell Nijhuis on the Law of attraction.
So guys, In this episode I have a very cool guest! It’s my friend and fellow soon to be dietitian Raniell Nijhuis (@Raniellnijhuis) . Raniell is just like me, a dietitian that wants to see a differenc...
30 Jan 202151min
