Iamstuffed_eating disorder podcast

Hey Searcher! Welcome to the Iamstuffed_podcast! I founded Iamstuffed over 3 years ago during my time in college. With the goal to help as many people as possible as a dietitian. I have helped with building muscle, weightgain/lose, cholestrol-,diabetic- and hormone problems and so much more! But my ❤️ is really with people who struggle with their relationship with food, body and their thoughts. I know how hard it can be. With this podcast I am trying to support you with recovering from your habits & thoughts. Go to iamstuffed.nl for consultations and blogs. You can DM to @iamstuffed_com.

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Avsnitt(215)

SS8 episode #6: being vulnerable

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21 Jan 202416min

SS8 epsiode #5: your eating disorder is not the worst yet to happen…😰

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15 Jan 202413min

Bonus episode SS8: New year resolutions & leaning back

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31 Dec 202312min

SS8 episode #4: The thought of euthanasia when having an ED

Follow @iamstuffed_com. Little disclaimer for this episode. There is no right and no wrong.

21 Dec 202319min

SS8 episode #3: How “moetjes” and “must do/need to” are feeding your eating disorder

Follow @iamstuffed_com. This episode explaines fear in a way you maybe not have heard before.

12 Dec 202311min

SS8 episode #2: Counting calories during Christmas

A new one guys 👏🏻 follow @iamstuffed_com for more content

7 Dec 20239min

SS8 episode #1: The 3 behaviours I changed to drastically reduce fear

New season and more psychology 🥳. This season is all about working on your reaction, when stuff does not go well. An eating disorder is based on the emotion of fear. So this season is all about fear!

30 Nov 202318min