
E109 Testing My Limits w/ IBD & CIRS: Thermography & PRF Fillers
I’m at the point with IBD and CIRS, where I feel I can start testing my limits of what I can handle. In this ep, I discuss breast and whole-body thermography and why it may be a good option in your IB...
6 Feb 202536min

E108 My Favorite HEALING Things of 2024 + Good MARCoNS News!
I discuss my fav healing things of 2024 for Inflammatory Bowel Disease and CIRS, including my exciting MARCoNS news! Happy Holidays! 📺 Watch the video of this episode HERE 👉🏼 Shelly’s GoFundMe 💚 ...
19 Dec 202432min

E107 Microdosing Psilocybin for Histamine Intolerance & Anxiety + Sparkling Water Hell w/ Guest Jessica!
Special guest “Jessica” discusses her experience microdosing psilocybin, including: what brand and type of mushroom she takes; the many benefits incl. how it affected her MCAS and histamine intoleranc...
12 Dec 202419min

E106 Healing The Enteric Nervous System w/ Dr. Thomas Kuchenbrod
Dr. Thomas Kuchenbrod discusses: what is the enteric nervous system & its vital importance to IBD; what are gastrointestinal hormones; and how can we heal the enteric NS? ”You need time, space & energ...
5 Dec 202426min

E105 Dr. Stephanie Peacock, Mast Cell Activation Syndrome Expert + Histamine Intolerance
Dr. Stephanie Peacock, MCAS and histamine intolerance guru, discusses MCAS in detail; how it mimics IBD symptoms and why you may have it; and why you need patience and perseverance to heal MCAS. 🦚 Fo...
21 Nov 202439min

E104 Does Hydrogen Water Heal IBD? | Echo Go+ Hydrogen Water Bottle Review
Does hydrogen water heal Inflammatory Bowel Disease? I discuss my experience with hydrogen water, including: gut barrier function; what results I’ve seen; and an HONEST and detailed review of the Echo...
7 Nov 202426min

Be Back Thursday November 7, 2024
I’m overscheduled, warriors! I’ll be back with an episode on 11/7/24. Listen to this quick 1 minute 19 second mini-ep to hear upcoming topics! ‼️ I am not a doctor or health professional. If you hear ...
23 Okt 20241min

E103 Alexa’s Childhood Crohn’s Story + Advice for Parents of Kids w/ IBD + Vaccines as an IBD Root Cause
Guest host Alexa Federico of Girl In Healing discusses: what it was like to have Crohn’s disease as a child; her 3 BEST tips for parents of kids with IBD; the lesser-known and controversial root caus...
17 Okt 202436min



















