IBS Freedom Podcast

Food poisoning is an illness caused by eating contaminated food. Sometimes, it is linked with SIBO or IBS. Learn ways how to prevent and what to do when you got food poisoning at home and even when yo...

30 Apr 20231h 14min

With the increase in the awareness of IBS and SIBO, there are a lot of free and low-cost strategies going around claiming that they can help you address such issues. But are the Free and cheap strateg...

17 Apr 20231h 7min

When we talk about the microbiome, most of us think about the stomach and intestine only. We tend to miss out on the first part of the GI Tract that may affect our overall gut microbiome - the mouth! ...

10 Apr 202352min

A lot of conditions are associated with SIBO in the literature. Might one of these tip you off to the fact that you have SIBO...? Let's find out! Today we're discussing things like diabetes, rosacea, ...

3 Apr 20231h 24min

Can you get rid of or treat SIBO without any use of antimicrobials or antibiotics? Is it possible? Well, it is!! Amy and Nikki highlight how antimicrobials and antibiotics can do more harm than goo...

28 Mars 20231h 27min

Let's talk about histamine and mast cells in the gut! There is a lot of research showing that people with IBS (and therefore, probably SIBO) 1. have more mast cells in their guts and 2. the mast cells...

20 Mars 20231h 24min

n continuation of revisiting candida, Amy and Nikki further discuss strategies that may help manage your candida. Should you just focus on killing it? or consider other underlying causes that may have...

14 Mars 20231h 13min

Candida overgrowth, fungal overgrowth, SIFO, fungal dysbiosis... Oh my! How do we go about treating candida overgrowth in the gut? Is the answer to go keto or zero carbs? Is fructose bad for candida? ...

6 Mars 20231h 34min