IBS Freedom Podcast

Another Year had ended and Thank you sticking with us for 2022! As we welcome the 2023, here is our new year special which focuses on Self Care! Join Nikki and Amy as they share the importance of self...

2 Jan 20231h 26min

Another Episode that highlights the possible root causes of why we get IBS or SIBO! Don't forget to check out the ROOT CAUSE ANALYSIS to help you out! Love this episode? Be sure to LIKE it and SUB...

26 Dec 20221h 26min

As we get ready for the holidays, here is this year’s Christmas special episode. This week’s episode is just for fun (we’ll be taking a break from IBS, SIBO, and other gut-related topics) but still we...

19 Dec 20221h 25min

Identifying your Root Cause can help you understand how to handle your IBS, SIBO, or any gut issues. There will be less use of "band-aids" in your management/treatment and you will get to receive a mo...

12 Dec 20221h 19min

Here is the Second part of the Red Flag Episode. This week Nikki and Amy discuss the internal Red Flags that we should be careful with. We hope this could help you break unhealthy patterns when you’re...

5 Dec 20221h 19min

Red flags or warnings of danger are always present anywhere - even in your gut health journey! In this video, Nikki and Amy will tackle the external red flags that can affect your IBS, SIBO, or gut he...

28 Nov 20221h 17min

Molds? Why are we talking about molds in a gut health podcast? Well, molds are more powerful than we think! Somehow they can also affect our gut! Learn about the connection between mold and IBS or g...

21 Nov 20221h 10min

Continuing last week's episode, we invited a special guest to help us be enlightened about OCD and how it can relate to our gut issues. Join Amy and Nikki, as they unravel the concepts of OCD with Jen...

14 Nov 20221h 31min