IBS Freedom Podcast

IBS Freedom Podcast

You can treat your gut without restrictive, awful diets... You can trust us to show you how! Whether you're newly diagnosed with IBS or a veteran, the IBS Freedom Podcast will provide clarity for your healing journey. Each week your IBS experts will cover topics within the world of IBS including small intestinal bacterial overgrowth (SIBO), leaky gut syndrome, dysbiosis, the low FODMAP diet, candida, and so much more.Meet your hosts!- Dr. Nicole DiNezza, DC, NTP is a functional medicine doctor and nutritional therapy practitioner from Chapel Hill, NC.- Amy Hollenkamp, RD is a registered dietitian from Cincinnati, OH.

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Red Flag Part 2 IBS freedom Podcast 108

Red Flag Part 2 IBS freedom Podcast 108

Here is the Second part of the Red Flag Episode. This week Nikki and Amy discuss the internal Red Flags that we should be careful with. We hope this could help you break unhealthy patterns when you’re...

5 Dec 20221h 19min

Red Flags Part 1 IBS Freedom Podcast 107

Red Flags Part 1 IBS Freedom Podcast 107

Red flags or warnings of danger are always present anywhere - even in your gut health journey! In this video, Nikki and Amy will tackle the external red flags that can affect your IBS, SIBO, or gut he...

28 Nov 20221h 17min

 It Might Be Mold IBS Freedom Podcast 106

It Might Be Mold IBS Freedom Podcast 106

Molds? Why are we talking about molds in a gut health podcast? Well, molds are more powerful than we think! Somehow they can also affect our gut! Learn about the connection between mold and IBS or g...

21 Nov 20221h 10min

Health OCD with Jenna Overbaugh IBS Freedom Podcast 105

Health OCD with Jenna Overbaugh IBS Freedom Podcast 105

Continuing last week's episode, we invited a special guest to help us be enlightened about OCD and how it can relate to our gut issues. Join Amy and Nikki, as they unravel the concepts of OCD with Jen...

14 Nov 20221h 31min

You Might Have This & Not Know It IBS Freedom Podcast 104

You Might Have This & Not Know It IBS Freedom Podcast 104

This condition is very common among people with IBS and SIBO which can affect your gut health journey! Get to know more about it on this week’s episode and listen as Amy share’s her personal experienc...

7 Nov 202245min

Healthy Digestion from North to South Part 2 IBS Freedom podcast Episode 3 Season 2

Healthy Digestion from North to South Part 2 IBS Freedom podcast Episode 3 Season 2

Are you ready to review the digestion process within our small intestines to our colon? Here is the continuation of last week’s episode! Join Amy and Nikki as they take a deep dive into the last set o...

31 Okt 202255min

Digestion North to South (Part 1)

Digestion North to South (Part 1)

Understanding the digestion system can help in managing and treating our gut issues. Join Amy and Nikki as they discussed the different parts of the digestive system and its connection to known gut p...

24 Okt 20221h 11min

We're Back! What Have We Been Up To... -  IBS Freedom Podcast Episode 1 Season 2

We're Back! What Have We Been Up To... - IBS Freedom Podcast Episode 1 Season 2

Hey everyone! Did you miss us? We're finally back on regular programming. Get to know what we have been up to while we were on our season break! We are super excited to begin this new season with you...

17 Okt 20221h 21min

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