Vitamin B1 (Thiamine), POTS, & Your Gut - IBS Freedom Podcast #202
In this episode of the IBS Freedom Podcast, Amy and Nicole celebrate the start of season three by diving into the first episode of their single-nutrient series, focusing on Vitamin B1 (thiamine). They...
21 Apr 20251h 1min
Welcome Back! - IBS Freedom Podcast #201
Welcome to Season 3: Life Updates, Strategies for Healthy Habits, and What's Next for IBS Freedom In the kickoff episode of season three of the IBS Freedom Podcast, hosts Dr. Nicole DiNezza and Amy H...
7 Apr 202543min
That’s a Wrap on Season 2, Folks! - Special Message
IBS Freedom Podcast: Season 2 Finale and Future Plans In the season finale of the IBS Freedom Podcast, hosts Amy and Nikki wrap up Season 2 as Amy prepares for maternity leave, with the podcast set t...
18 Nov 202412min
Surprising Ways to Tone Your Vagus Nerve - IBS Freedom Podcast #200
Holistic Approaches to Vagus Nerve Health: Lifestyle, Connection, and Nutrition In this episode of the IBS Freedom Podcast, Nicole and Amu explore holistic strategies for supporting vagus nerve healt...
11 Nov 20241h 3min
Don’t Give Up - IBS Freedom Podcast #199
The Holistic Path: Balancing Health, Wealth, and Wellness In this comprehensive episode of the IBS Freedom Podcast, Amy and Nicole discuss the interconnectedness of health, wealth, and overall well-b...
4 Nov 20241h 4min
Under-Appreciated Vitamins - IBS Freedom Podcast #198
In this episode, we delve into the essential but often overlooked roles of vitamins E, B2 (riboflavin), B3 (niacin), and C in gut health, mental well-being, and overall bodily function. We discuss how...
28 Okt 202459min
Under Appreciated Minerals - IBS Freedom Podcast #197
In this episode of the IBS Freedom Podcast, we dive into the topic of underrated nutrients often overlooked in favor of well-known ones like vitamin D, B12, and iron. We discuss the critical roles of ...
21 Okt 202459min
Trust Your Gut EXCEPT… - IBS Freedom Podcast #196
In this episode of the IBS Freedom Podcast, we delve into the intricate relationship between gut health, anxiety, and the concept of 'trusting your gut.' Amy and Nikki discuss the challenges faced by ...
14 Okt 202451min
