Imperfectly Human™ | Athlete Identity & Life After Sport

Imperfectly Human™ | Athlete Identity & Life After Sport

Imperfectly Human™ is the podcast that explores the human being behind the athlete.

Hosted by athlete identity coach, performance coach, and therapist Rachel Blogg, this podcast helps current and former athletes navigate the mental side of sport—from performance pressure and confidence to injury, retirement, identity, and life after sport.

Each episode features honest conversations with athletes, coaches, sports professionals, and experts about the challenges that don't show up on the highlight reel. Together, we explore athlete identity, mental performance, sports psychology, resilience, confidence, and the transition beyond competition.

Whether you're competing at a high level, recovering from an injury, adjusting to retirement, or trying to rediscover your purpose after sport, you'll gain practical tools and real conversations to help you move forward with confidence.

Because your performance is something you do, not who you are.

Welcome to Imperfectly Human™.

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Avsnitt(93)

When Making the NFL Is Just the Beginning

When Making the NFL Is Just the Beginning

What happens when you finally reach the level you worked so hard for, only to realize the pressure is just beginning? Rachel Blogg sits down with NFL player Tyron Herring for an honest conversation ab...

25 Aug 42min

When Being a Fighter Becomes Who You Are

When Being a Fighter Becomes Who You Are

What happens when the thing you love most becomes inseparable from who you are? Rachel Blogg sits down with professional MMA fighter and former UFC fighter Charles Rosa for an honest conversation abou...

18 Aug 39min

Who Are You When Your Athletic Career Ends?

Who Are You When Your Athletic Career Ends?

What happens when the sport that shaped your identity is suddenly gone? In this deeply personal episode, Rachel Blogg shares why Imperfectly Human is entering a new chapter with a focused mission: hel...

11 Aug 8min

How Sharing Your Story Can Turn Pain Into Purpose

How Sharing Your Story Can Turn Pain Into Purpose

What happens when you stop hiding the hardest chapters of your life and start telling the truth? Rachel Blogg sits down with YouTube creator, storyteller, and fashion designer Mrs. Kane for a deeply h...

4 Aug 1h 2min

Running from cancer to the Antarctic!

Running from cancer to the Antarctic!

What happens when you stop waiting for the perfect moment and simply decide to begin? Rachel Blogg sits down with endurance athlete, Harvard Business School graduate, engineer, and educator Anthony Si...

28 Juli 49min

How Telling the Truth About Your Past Can Set You Free

How Telling the Truth About Your Past Can Set You Free

What happens when you stop hiding the hardest parts of your story? Rachel Blogg welcomes author, speaker, and content creator Rachel Sobel for a deeply honest conversation about surviving domestic vio...

21 Juli 51min

What Happens When Your Identity Disappears Overnight

What Happens When Your Identity Disappears Overnight

What happens when the dream you've spent your entire life chasing suddenly comes to an end? Rachel Blogg sits down with former NFL running back Montee Ball for an honest conversation about identity, p...

14 Juli 27min

Why Showing Up as Yourself Feels So Hard

Why Showing Up as Yourself Feels So Hard

What keeps so many of us from showing up as our authentic selves? Rachel Blogg sits down with holistic therapist and coach Corynne Carranza for a candid conversation about perfectionism, social media,...

7 Juli 1h

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