#13 Jessica Bourke
Trigger Warning - There is conversations about miscarriages within the podcast. In this episode of the podcast I spoke with Jessica Bourke. Jessica Bourke aka The Fertility Detective is a fertility ...
8 Apr 20221h 6min
#12 Nathalie Lennon
In this episode of the podcast I spoke with Nathalie Lennon - Online Nutritional Coach, PT and content creator. Nathalie's journey is inspirational - not an easy journey over the past few years with h...
1 Apr 20221h 14min
#11 Felicity Rosina
In this episode of the podcast I spoke with Felicity Rosina - Online Coach, PT and content creator. Felicity is qualified in pre and post natal training and works with many women worldwide. We speak...
25 Mars 202259min
#10 Rob Lipsett
In this episode of the podcast I spoke with Rob Lipsett - Online Coach, Entrepreneur, PT and content creator. Rob has built a huge online presence with many successful businesses. We speak about dif...
18 Mars 202255min
#9 Aisling Fox
I was delighted to have the amazing Aisling Fox on the podcast today. Aisling also known as AOK Nutrition on instagram is a nutritional therapist and herbal medicine student. We chat about contracep...
11 Mars 20221h 11min
#8 Shane Walsh
I was delighted to have the amazing Shane Walsh on the podcast this week - as a coach who coaches so many ladies the topics of menopause, weight gain and hormones, the menstrual cycle is such importan...
14 Feb 20221h 12min
#7 Amy Gillooly
Amy is one of my clients. Amy’s Journey is incredible and has been my client for a while experiencing all the challenges - we speak about her diets in the past, how she changed her mindset, her strugg...
6 Feb 202253min
#6 Joe O'Brien
This weeks guest is Joe O'Brien. Joe is a trainee Health Psychologist. In this episode we chat about binge eating, the effects of binge eating on our mental health and physical health, body image, sl...
27 Jan 202249min
