In Shock Podcast

In Shock is a podcast about the moments that hit hard and change everything—the setbacks you didn’t see coming, the wins you never thought possible, and the quiet shifts that turn into something bigger.


Hosted by Teresa Baglietto, author of The Ripple Effect, the podcast features raw, energizing conversations about resilience, self-advocacy, and what it really takes to rise—personally and professionally—when life doesn’t go as planned.


Each episode dives into real-life stories of navigating cancer, divorce, financial struggle, career growth, leadership challenges, second chances, and major life transitions. These are honest conversations about grit, growth, and the shocks that shape who we become.


In Shock is for anyone facing a moment that changes everything—and looking for clarity, strength, and forward momentum through it.


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Life's Curveballs: From Paralyzed to Powerful—The Mindset That Wins

Life's Curveballs: From Paralyzed to Powerful—The Mindset That Wins

Send us Fan Mail In this inspiring interview, Robert Paylor — former rugby player turned motivational speaker and author of Paralyzed to Powerful, shares his extraordinary journey from paralysis to pu...

31 Aug 202558min

Life’s Curveballs: A Heart Attack That Redefined Everything

Life’s Curveballs: A Heart Attack That Redefined Everything

Send us Fan Mail What happens when life literally stops your heart? 💔 In this powerful episode of InShock, my guest Christopher Brown shares the life-changing moment he flatlined during a heart attac...

17 Aug 202545min

Life's Curveballs:  How to Find Purpose in Your Life

Life's Curveballs: How to Find Purpose in Your Life

Send us Fan Mail T reflects on recent conversations that left a lasting impact—reminders that purpose doesn’t always arrive with clarity or timing we expect. In this episode, she explores the often el...

3 Aug 202512min

Life's Curveballs:  6 Lessons I Learned from Divorce (and Life After It)

Life's Curveballs: 6 Lessons I Learned from Divorce (and Life After It)

Send us Fan Mail In this episode, I share the emotional reality of going through a divorce — and why, despite surviving cancer, strokes, and life-threatening health scares, my divorce was the most pai...

20 Juli 202520min

Life's Curveballs:  How to Keep a Positive Mindset When Everything Goes Wrong

Life's Curveballs: How to Keep a Positive Mindset When Everything Goes Wrong

Send us Fan Mail In this episode, I’m sharing my story of surviving: ✅ 4 cancer diagnoses (including breast cancer at 48 that led to double mastectomy & reconstruction) ✅ A terrifying brain aneurysm...

6 Juli 202514min

Life's Curveballs: Depression and Food - 4 Strategies That Actually Help

Life's Curveballs: Depression and Food - 4 Strategies That Actually Help

Send us Fan Mail We’re diving into something most people never think about: the surprising connection between what you eat and how you feel—especially your mood, energy, and mental health. As someone ...

22 Juni 202520min

Life's Curveballs: How to Stop Doing It All and Break the Cycle of Burnout

Life's Curveballs: How to Stop Doing It All and Break the Cycle of Burnout

Send us Fan Mail Are you constantly exhausted, overwhelmed, or struggling to make even the simplest decisions? That’s decision fatigue and burnout — and today, we’re talking about how to stop overdoin...

8 Juni 202511min

Life’s Curveballs: How Do You Turn a Lifelong Dream into Reality? A Published Author Tells Us!

Life’s Curveballs: How Do You Turn a Lifelong Dream into Reality? A Published Author Tells Us!

Send us Fan Mail In this episode of In Shock, we’re talking about chasing your passion at any age, overcoming fear, and taking that scary first step to build the life (or creative career) you’ve alway...

25 Maj 202531min

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