014 Weight Loss and Inflammation Part 2 - Fats versus carbs and the Carbohydrate Sweet Spot
Send us Fan MailNever heard of the Carbohydrate Sweet Spot? It's a new concept but it can change how you look at low carb and keto diets when weight loss is you primary goal. Hit the subscribe or foll...
6 Jan 202214min
013 Weight Loss and Inflammation Part 1
Send us Fan MailWeight loss comes easy to the lucky few - for most it's an uphill struggle pockmarked by obstacles and discouragement. One thing is clear - if you are inflamed (and you probably are) t...
2 Jan 202212min
012 Hashimoto's Hypothyroidism - Part 7 - Q&A Session 5
Send us Fan MailThe most common questions clients ask me about living with Hashimoto's Hypiothyroidism. Hit the subscribe or follow button to be notified when new episodes drop. Rate and review your f...
1 Jan 202219min
011 Hashimoto's Hypothyroidism - Part 6 Q&A Session 4
Send us Fan MailThe most common questions clients ask me about living with Hashimoto's Hypiothyroidism. Hit the subscribe or follow button to be notified when new episodes drop. Rate and review your f...
1 Jan 202216min
010 Hashimoto's Hypothyroidism - Part 5 - Q&A Session 3
Send us Fan MailThe most common questions clients ask me about living with Hashimoto's Hypiothyroidism. Hit the subscribe or follow button to be notified when new episodes drop. Rate and review your f...
1 Jan 202217min
009 Hashimoto's Hypothyroidism - Part 4 Q&A Session 2
Send us Fan MailThe most common questions clients ask me about living with Hashimoto's Hypiothyroidism. Hit the subscribe or follow button to be notified when new episodes drop. Rate and review your f...
1 Jan 202215min
008 Hashimoto's Hypothyroidism - Part 3 Q&A Session 1
Send us Fan MailQ&A Session 1 - the most common questions clients ask me about living with Hashimoto's Hypiothyroidism. Hit the subscribe or follow button to be notified when new episodes drop. Rate a...
1 Jan 202215min
007 Hashimoto's Hypothyroidism - Part 2
Send us Fan MailPart 2 of our discussion about autoimmune reactivity against your thyroid and why it causes unresolved thyroid smyptoms. Hit the subscribe or follow button to be notified when new epis...
30 Dec 202116min
