Inner Work

Oh heeeeey! 👋🏻 This week I riff on where the lines blur between spiritual wisdom and teachings in to dogma and indoctrination. Is you’re a course / book / learning addict in an endless search for...

14 Aug 202322min

Holey guacamole… So, we all know “boundaries” are a hot topic in the world of recovering people pleasers and empath life. However… Does “holding” boundaries feel like hard work? Do you often feel l...

24 Juli 202325min

Hello hello! This week I have some words on expansion phases and “Quantum Leaps”. How do they happen? What can you do to prepare for them? Enjoy! 💋 G x If you enjoyed the thought experiments an...

5 Juni 202320min

Wowee!! I am SO excited and honoured to share this interview / conversation with my beautiful client Louise Fletcher. Many of you may already be familiar with Louise, but if you’re not, go and check ...

15 Maj 20231h 3min

Hello gorgeous Human! I have been feeling the energy of Mercury Retrograde pre-shadow in a whole new way this week and I have noticed how much the inner work and somatic healing I have done in the la...

13 Apr 202331min

Hey hey! This week we dive deep in to what it means to TRULY live from your heart and the deconditioning it takes to wake up the parts of yourself that have been laying dormant. Enjoy! 💋 G x If y...

31 Mars 202338min

Hey hey! This was an impromptu recording where I followed the energetic urge to speak on what I’ve been experiencing recently around growth and feeling MORE during a “stretch” phase. As always, I re...

6 Mars 202318min

Yo yo yo! I’ve been having a lot of conversations with clients and friends about putting your needs first. When running a business, it can be SO easy to let your daily supportive habits fly out of t...

1 Mars 202328min