Inside Bipolar

Inside Bipolar

Join Gabe, who lives with bipolar, and Dr. Nicole, a board certified psychiatrist, as they explore the spectrum of this misunderstood illness. They tackle bipolar disorder using real world examples, the latest research, and just enough funny to keep you intrigued. Signal Award Gold Winner, 2024. Signal Award Listener's Choice Winner, 2024. Webby Honoree two years in a row -- 2024 & 2025!

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Annoying Things Psych Docs Say to Patients

Annoying Things Psych Docs Say to Patients

We asked on social media for the most annoying things people’s psychiatrists have ever said to them. Wow, did we get some responses! From access to care to dismissing symptoms to offering nonsensical ...

11 Dec 202336min

Does What You Eat Affect Bipolar?

Does What You Eat Affect Bipolar?

There isn’t a specific diet that will cure bipolar disorder, but that doesn’t mean what we eat has no impact on how we feel. In fact, our diet can directly affect how we feel, which can drive the symp...

27 Nov 202340min

Brain Fog and How to Manage It

Brain Fog and How to Manage It

Do you have trouble remembering things? Do you not think as quickly as you used to or as you would like? Does your memory or ability to focus often feel “foggy?” Do you think it may be caused by bipol...

13 Nov 202341min

Host's Mom Shares Family Perspective of Bipolar

Host's Mom Shares Family Perspective of Bipolar

Bipolar disorder is difficult to manage and it doesn’t just affect the person with the disorder. The entire family is involved, often negatively. Unfortunately, more often than not, no one takes a gre...

30 Okt 202344min

In-Patient Hospitalizations: How to Stay Prepared

In-Patient Hospitalizations: How to Stay Prepared

No one wants to be admitted to a psychiatric hospital, though being prepared could make it easier to manage. But how do you prepare for such a thing? Whether you have been admitted in the past or just...

16 Okt 202339min

Alcohol’s Impact on Bipolar Disorder

Alcohol’s Impact on Bipolar Disorder

In our society, alcoholic beverages are very common, and since people living with bipolar disorder are just like everyone else, they absorb the same messaging surrounding drinking. From the simple wed...

2 Okt 202344min

Is Hypomania “Just” Less Severe Mania?

Is Hypomania “Just” Less Severe Mania?

Often, when discussing hypomania in bipolar disorder, it is described as “just like mania, but not as severe.” To the uneducated populace, this creates the idea that hypomania is not as serious and, f...

18 Sep 202342min

5 People For Your Support Team (That You Coach)

5 People For Your Support Team (That You Coach)

Building a support system to help you manage bipolar disorder is easier said than done. In this episode, Gabe and Dr. Nicole share that a support system is helpful and give hints and tips on how to bu...

4 Sep 202340min

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