Turning Stress into Strength: Bipolar Management Strategies
Stress-free living is a myth, but stress-proofing your life? That’s a game-changer. In this episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington, a board certified psychiat...
23 Dec 202443min
Thriving at Work with Bipolar: Handling Symptoms and Setting Boundaries
Balancing a career while managing bipolar disorder can feel overwhelming, especially when symptoms like anxiety, depression, or hypomania strike during work hours. What do you do when you’re at your d...
16 Dec 202444min
Treatment-Resistant Bipolar: Myth, Misunderstanding, or Medical Fact?
Is treatment-resistant bipolar disorder a real diagnosis, just a concept, or entirely made up? It may surprise you, but depending on your perspective, an argument can be made for all three. Join Gabe ...
9 Dec 202429min
When Bipolar Treatment Is Refused: What Can Loved Ones Do?
When someone with bipolar disorder refuses treatment, it can leave loved ones feeling helpless and overwhelmed. How can you support them without enabling their denial? In this episode, Gabe Howard and...
2 Dec 202440min
Keto for Bipolar: Cure or Craze?
Can following a keto diet help people with bipolar disorder reduce or even eliminate medication? While keto is often promoted as a potential game-changer for mental health, there’s a crucial question:...
25 Nov 202437min
Beyond Spa Days: Self-Care and the 8 Dimensions of Wellness
Self-care for bipolar disorder is more than relaxation — it's about nurturing every part of your life, from physical health to emotional resilience. This episode dives deep into the “8 Dimensions of W...
18 Nov 202446min
Top 10 Most Common Bipolar Questions Answered
Bipolar disorder can feel overwhelming, and you're not alone if you don’t understand what it’s all about. In this episode, Gabe Howard, who lives with bipolar disorder, and board certified psychiatris...
11 Nov 202442min
Dodging Bipolar Relapse in January: Beating Holiday Havoc
As the holiday season begins, we start feeling the pull to enjoy every treat, party, and late night that November and December has to offer. But for those managing bipolar disorder, the holiday frenzy...
4 Nov 202437min
