Addressing Your Childhood Trauma with Dave Pelzer
Dave Pelzer endured unimaginable abuse as a child, which he chronicled in the 1995 book, “A Child Called ‘It.’” When he was finally removed from his abusive home at age 12, he weighed 64 pounds and he...
4 Jan 202424min
Self-Reflection in Eight Steps with Actress Stephanie Szostak
As we head into the New Year, many of us have self-improvement plans for 2024. But what if what you really need is a little time for self-reflection? Join us as today’s guest, “A Million Little Things...
28 Dec 202328min
Are Ketamine and Psychedelic Treatments Safe?
Most people think of ketamine therapy for mental health conditions as being experimental and new. Today’s guest shares that ketamine has been successfully used for mental health conditions for over 20...
21 Dec 202324min
Crying in the Workplace: How to Stop and Why You Shouldn't Have To
Have you ever started to cry at work and felt unable to control it? Did this cause you feelings of shame or embarrassment? Similarly, have you ever tried to comfort a co-worker who was crying? For man...
14 Dec 202324min
Treating OCD with Exposure and Response Prevention (ERP) Therapy with NOCD's Dr. Patrick McGrath
This episode is sponsored by NOCD. ERP is widely considered the gold standard treatment for OCD. Unfortunately, very few people with OCD receive this type of therapy due to many external factors. It c...
7 Dec 202324min
Does Online Dating Increase Loneliness? With OkCupid's Michael Kaye
Dating apps are the most popular way to find romance in America. However, many people believe they cause more issues than they resolve. Some experts have opined that apps can exacerbate feelings of lo...
30 Nov 202328min
Do We Medicate Normal Behaviors? With Dr. David Cohen (Part 1/2)
In 1980, about 1 in 100 children in the US were taking psychiatric medications. Today, that number is 1 in 10. Even more shockingly, 1% of 3-year-olds in the US are taking psychiatric medications. Acr...
23 Nov 202328min
Are We Using Psychiatric Medications Correctly? (Part 2/2)
In 1980, about 1 in 100 children in the US were taking psychiatric medications. Today, that number is 1 in 10. Even more shockingly, 1% of 3-year-olds in the US are taking psychiatric medications. Acr...
23 Nov 202325min
