Grieving the Loss of a Child (First Hand Experience)
Disney Channel star Cameron Boyce died over two years ago, but his parents are very much keeping his memory – and his legacy – alive. Join us as the grieving parents candidly share their healing proce...
13 Jan 202226min
Cobra Kai Actress Discusses BIPOC Representation in Pop Culture
As a leading Afro-Latina actress, Cobra Kai’s Vanessa Rubio carries a unique perspective on the Emmy nominated Netflix series. Join us for a discussion of BIPOC representation in pop culture, the chal...
6 Jan 202224min
Jillian Michaels Talks the Intersection of Mental and Physical Health
The new year is upon us, and that means it’s time for resolutions! For most people, better health is at the top of that list. And we typically focus only on physical health – things like diet and exer...
30 Dec 202127min
Pop-Up Restaurant for Depression Management
Ah, the joys of a food service job: long shifts, irritated customers, and burning your hand on the grill. For most people, this is depressing, but for today’s guest, making smashburgers is part of his...
23 Dec 202123min
Giving Grief Meaning After a Loss
Many of us can only imagine how deep the pain of losing a child must be. But is there life beyond that grief? What should we do with all those feelings? Is it even possible to move forward? Join us as...
16 Dec 202127min
Boundary Setting for Women
What are boundaries, exactly, and how do we know if we have good ones? What types of things keep us from setting good boundaries — and how do we set them in the first place? Join us as today’s guest t...
9 Dec 202130min
Anxiety Sisters Unravel the Panic & Anxiety Spectrum
If you’ve never had a panic attack, it can be hard to understand. The worry, the anxiety, the physical sensations — What is going on? If you have had a panic attack, you’ve probably gone to great leng...
2 Dec 202128min
Donald Trump and Narcissism
“Donald Trump is a textbook narcissist.” We’ve all heard that many times over the past 6 years. But what, exactly, does that mean? What is a narcissist? And what makes mental health professionals beli...
25 Nov 202119min
