Inside Mental Health

Inside Mental Health

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.

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Avsnitt(489)

Talking Therapy with a Licensed Therapist

Talking Therapy with a Licensed Therapist

What exactly does a therapist do? Is therapy only for people with severe mental illness, like bipolar disorder? In this Psych Central Podcast, we welcome therapist Clay Cockrell, LCSW, who clears up a...

18 Juni 202028min

Reduce Daily Worry by Navigating the Noise

Reduce Daily Worry by Navigating the Noise

“I’m such a loser. I can’t believe I just said that.” Sound familiar? Most of us live with a constant inner critic telling us everything we’ve done wrong. Why is this? And how can we fix it? In today’...

11 Juni 202024min

Lazy, Crazy, and Disgusting - How Stigma is Everywhere

Lazy, Crazy, and Disgusting - How Stigma is Everywhere

Are you a victim of stigma? Do you feel like you have less value in society because of your job, income, ethnicity or your mental health diagnosis? In today’s Psych Central Podcast, Gabe talks with an...

4 Juni 202024min

A National Non-Profit is Born From a Random Encounter

A National Non-Profit is Born From a Random Encounter

In 2006, a 19-year-old woman struggling with addiction became friends with a young man who would eventually write about their friendship and post it on Myspace. As a result, the idea for the nonprofit...

28 Maj 202024min

Using Nature and Animals to Manage Anxiety

Using Nature and Animals to Manage Anxiety

Research has shown that nature has a profound impact on our mental health and cognition: Being in nature reduces anxiety and stress and increases creativity, attention and overall well-being. Today’s ...

21 Maj 202024min

Bonus Content: The Role Nurses Play in Schizophrenia Treatment

Bonus Content: The Role Nurses Play in Schizophrenia Treatment

Some of the professionals that work most with helping people with schizophrenia are nurses. There are so many types with different skill sets. Host Rachel Star Withers and Co-host Gabe Howards learn w...

20 Maj 202049min

Is There a Link Between Physical and Mental Health?

Is There a Link Between Physical and Mental Health?

Are you in pain, or are you depressed? Does one lead to the other? In today’s show, Dr. Jack Stern, a board-certified neurosurgeon, explains how the two are linked. He also discusses why opioids don’t...

14 Maj 202024min

Police Response to Quarantined Mental Health Crisis

Police Response to Quarantined Mental Health Crisis

Why are the police often called to handle mental health crises? And what are they trained to do once they get to the scene? In today’s show, Sergeant Matt Harris of the Columbus, Ohio Police Departme...

7 Maj 202029min

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