Inside Mental Health

The holidays are here! A time we set aside to focus on loved ones, blessings and joy. But we all know these weeks can be some of the most stressful of the year, especially if you are planning a get-to...

5 Dec 201927min

In today’s age of digital dating, the act of ghosting -- ending a relationship by suddenly stopping communication with a person -- has become more common, and even normalized to some degree. For the p...

28 Nov 201921min

How do we start preventing mass violence in this country? Should we focus on mental illness? What is the link between the two anyway? Listen in as our guest, the medical director of the National Counc...

21 Nov 201926min

What exactly is psychosis? What happens in the brain of a person with schizophrenia who is hallucinating? Schizophrenic Rachel Star Withers shares her personal hallucinations and delusions and Dr. Jos...

20 Nov 201948min

The centuries-old phrase “boys will be boys,” is often used to excuse boys and men of acting in rough, noisy or chauvinistic ways -- traits commonly associated with masculinity. But is this healthy? I...

14 Nov 201928min

Anxiety is the enemy, right? Or is your body just trying to tell you something? If you struggle with anxiety and aren’t sure how to handle it, this episode is for you. Today’s guest, therapist and rev...

7 Nov 201926min

Does your brain seem to have a “mind” of its own? Does it jump in the driver’s seat and take you places you’d rather not go? In today’s episode, a licensed psychologist explains how we get trapped in ...

31 Okt 201926min

Does a certain song take you back to your childhood? Maybe your dad played it on family road trips, and now it never fails to make you smile. We know music has the power to elicit specific emotions an...

24 Okt 201925min