Inside Mental Health

Inside Mental Health

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.

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Avsnitt(507)

Unmasking Munchausen by Proxy: The Parent Next Door

Unmasking Munchausen by Proxy: The Parent Next Door

Why would a person make their own child sick — or lie about it — for attention? In this gripping and eye-opening episode, retired detective Mike Weber joins Gabe Howard to expose the disturbing realit...

22 Maj 202529min

Avoiding Caregiver Burnout: Supporting a Mentally Ill Loved One

Avoiding Caregiver Burnout: Supporting a Mentally Ill Loved One

Sometimes, you are so consumed by caring for a loved one with a serious mental illness, like schizophrenia or bipolar disorder, that taking a moment for yourself feels like a betrayal. In this episode...

15 Maj 202521min

Is It Prolonged Grief or Depression? Understanding the Differences

Is It Prolonged Grief or Depression? Understanding the Differences

What does it really mean to grieve — and when does grief become a danger to your life? In this weighty episode, host Gabe Howard sits down with Dr. Mary-Frances O’Connor, a leading authority in psycho...

1 Maj 202523min

Helping Kids Navigate Grief: A Story of Love, Loss, and Healing

Helping Kids Navigate Grief: A Story of Love, Loss, and Healing

When children grieve, the adults around them are often grieving, too—but how do we help them process loss when we’re struggling ourselves? In this powerful conversation, author Lindsay Bonilla shares ...

17 Apr 202523min

Parenting Young Adults: From Manager to Mentor

Parenting Young Adults: From Manager to Mentor

Ready to revolutionize the way you parent your newly minted adult children? In this episode, host Gabe Howard teams up with award-winning speaker Dr. Michael Ayalon to unravel the art of transforming ...

3 Apr 202525min

Can You Trust Mental Health Influencers? What You Should Consider

Can You Trust Mental Health Influencers? What You Should Consider

Mental health influencers are everywhere — but can they be trusted? Kody Green, known online as Schizophrenic Hippie, joins Gabe Howard to tackle the controversy head-on. Kody shares how he balances a...

20 Mars 202525min

Your Thoughts Are Lying to You: How to Take Back Control

Your Thoughts Are Lying to You: How to Take Back Control

In this episode, our host interviews Dr. David Burns about his methods for overcoming negative thoughts and promoting joy using CBT techniques. Dr. Burns discusses various techniques and introduces hi...

6 Mars 202525min

How Groupthink Shapes Parenting, Medicine, and Health

How Groupthink Shapes Parenting, Medicine, and Health

​​Ever wonder why some of the smartest people, like doctors, can still get it wrong? In this eye-opening episode, Gabe Howard talks with Dr. Marty Makary, author of “Blind Spots: When Medicine Gets It...

20 Feb 202525min

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