Instant Genius

Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you two bite-sized masterclasses on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra. Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel. Follow us on X: @SFIGPod

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Avsnitt(648)

How to build a healthier, longer-living society

How to build a healthier, longer-living society

The most commonly held narrative states that we’re all ultimately responsible for our own health and wellbeing. While there’s undoubtedly truth in this idea, the bigger picture shows that the societie...

24 Aug 202531min

The psychology of making the most of your time

The psychology of making the most of your time

Be it due to an increasingly demanding workload or responsibilities that need fulfilling at home, these days many of feel that there isn’t enough time in the day to get everything we need to get done....

21 Aug 202529min

How to overcome fear, according to a neuroscientist

How to overcome fear, according to a neuroscientist

We all know the feeling: thoughts racing through your mind, nervous flutters in your belly, your heart beating hard in your chest. When your whole body is screaming at you that you’re in danger, it ca...

17 Aug 202533min

How connecting with nature can help neurodivergent lives

How connecting with nature can help neurodivergent lives

It’s estimated that as many as one in five of the world’s population are neurodivergent. Be it ADHD, autism or dyslexia, these differences in brain function can make everyday life more difficult for m...

14 Aug 202536min

The science behind PMS, and how to beat it

The science behind PMS, and how to beat it

The luteal phase of the menstrual cycle has a really bad reputation. It’s known for premenstrual syndrome, or PMS, when many menstruating people experience low mood, bloating, food cravings and sluggi...

10 Aug 202536min

How the world needs to adapt to a changing climate

How the world needs to adapt to a changing climate

We’re no longer living in a world before climate change. Its impacts – from rising sea levels to more extreme weather – are already upon us, and will almost certainly get worse before they get better....

7 Aug 202534min

How humans learned to speak and why

How humans learned to speak and why

Humans’ unique ability to communicate through complex systems of language is one of the key attributes that separates us from the rest of the animal kingdom. But how did this complex behaviour arise? ...

3 Aug 202534min

The biggest unsolved mysteries in cosmology

The biggest unsolved mysteries in cosmology

For thousands of years humans have looked out into the night sky and pondered on the mysteries of the vast cosmos that we find ourselves part of. From Copernicus’ discovery that the Earth revolves aro...

1 Aug 202538min

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