How to keep your immune system healthy
We often hear about the importance of our immune system, but how can we maintain it and keep it healthy? The answer is easier than you might think. We spoke to Bobby Cherayil, the author of the new bo...
14 Apr 202424min
The potential health benefits of green tea
Be it drank first thing in the morning, as an afternoon pick-me-up or to soothe our souls after hearing some bad news, we Brits love a cup of tea. But over recent years, the traditional cup of black ...
11 Apr 202425min
How the mind affects physical health and vice versa
For years researchers around the world have viewed the brain and body as separate entities, to be treated using different methods and even in different hospitals. However, recent discoveries have tur...
7 Apr 202430min
How AI will make the world a better place, not bring it to an end
Artificial Intelligence can seem scary, especially with rapid advancements, but what if it actually improves our future? We spoke to Nick Bostrum, a leading philosopher at the University of Oxford and...
4 Apr 202427min
Busting social media diet and nutrition myths
These days as many as 60 per cent of us are turning to the Internet or social media to get health advice. It’s a staggering number, especially when you consider the fact that literally anyone, regardl...
31 Mars 202434min
What happens in our bodies as we age? And is it possible to turn back the clock?
Be it biology, psychology or philosophy, ageing and death are undoubtedly two of the most difficult concepts to tackle in any field of research, so where do we even begin? In this episode I speak to ...
29 Mars 202442min
How science can help you have better conversations
Do you ever find yourself in a meeting at work or in a social occasion and notice how someone in the room seems able to effortlessly and succinctly put their ideas across while also listening to other...
25 Mars 202431min
Synaesthesia: How some of us experience music as shapes and colours and words as flavours
Do you experience sounds or music visually as certain shapes? Or perhaps you are able to ‘taste’ words or ‘hear’ colours. If so, it sounds like you have synaesthesia, a neurological phenomenon that l...
22 Mars 202425min
