Intermittent Fasting Stories

Intermittent Fasting Stories

Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.

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Kelly Dean

Kelly Dean

In this episode of Intermittent Fasting Stories, Gin talks to Kelly Dean from Camas, WA. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than commun...

21 Apr 202258min

Julia Obst

Julia Obst

In this episode of Intermittent Fasting Stories, Gin talks to Julia Obst from Hopewell, NJ. Julia explains how she incorporated IF into her life as a college athlete, including during her time at the ...

19 Apr 202257min

Jordan Jenkins

Jordan Jenkins

In this episode of Intermittent Fasting Stories, Gin talks to Jordan Jenkins, a law student from Goleta, CA. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothin...

14 Apr 202251min

Jackie Moravek

Jackie Moravek

In this episode of Intermittent Fasting Stories, Gin talks to Jackie Moravek from Michigan. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than com...

7 Apr 202257min

Kris Frantz-Shoaf

Kris Frantz-Shoaf

In this episode of Intermittent Fasting Stories, Gin talks to Kris Frantz-Shoaf from Columbus, OH. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better t...

31 Mars 202255min

Lanice Gaillard

Lanice Gaillard

In this episode of Intermittent Fasting Stories, Gin talks to Lanice Gaillard from Mississippi.Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than ...

24 Mars 202253min

Stacy Michalec

Stacy Michalec

In this episode of Intermittent Fasting Stories, Gin talks to Stacy Michalec from Cedar Rapids, IA. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better ...

17 Mars 202258min

Angie Gleason

Angie Gleason

In this episode of Intermittent Fasting Stories, Gin talks to Angie Gleason from Belmont, MI.Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than co...

10 Mars 202255min

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