Finding Self Worth & Building Your Non Negotiables - Hayley Westoby - EP28
Hayley Westoby joins Geoff to explore self-worth, relationships, mental health, and what it really takes to build a life that feels aligned from the inside out. Founder of The Gambit Collective, Hayle...
15 Apr 1h 7min
Overcoming Childhood Trauma & Choosing Authenticity - Sunshine Zerda EP27
Sunshine Zerda is a wellness facilitator, community builder, and former Team USA gymnast who helps people create higher-quality life experiences through music, movement, and connection. In this conver...
30 Mars 1h 1min
Reinventing Your Life in Your 30s When Achieving Feels Empty - Ram Castillo EP26
Career change, burnout, purpose, and starting again in your 30s. In Episode 26 of Into Deep, Geoff sits down with Ram Castillo — former design director, author, Lifeline crisis support worker, and psy...
16 Mars 1h 11min
Self Belief, Dealing with Disappointment & Breaking Barries in Woman's Sport - Kaye Scott - EP25
Geoff sits down with world title–winning and commonwealth games medal winning boxer Kaye Scott — known in the boxing world as “The Glamour” — for a conversation that goes far beyond the ring. Kaye sha...
1 Mars 1h
My Dad Shot Mum in Front of Me @ Age 13 - Rawson Kirkhope EP24
Rawson Kirkhope grew up in a home shaped by domestic violence, fear, and trauma — experiences that left him living in survival mode and carrying the effects of PTSD well into adulthood. In this episod...
9 Feb 57min
Nick Slater - The Hard Truth About Fulfilling Relationships - EP23
In Episode 23 of Into Deep, Geoff sits down with Nick Slater — actor and full-time content creator best known for his viral relationship skits and attachment-style characters — for a conversation that...
26 Jan 1h 5min
Elise Griffin – Letting Go of Control & The Power of the Breath – EP22
Breathwork, healing, and the courage to release control. In Episode 22 of Into Deep, Geoff sits down with Elise Griffin — founder of Soul Breath, breathwork facilitator, and empowerment counsellor — f...
13 Jan 1h 6min
Alanna La Cioppa - Grieving, Loss & Finding Purpose Again - EP21
Somatic healing, grief, and learning to trust the wisdom of your body. In Episode 21 of Into Deep, Geoff sits down with Alanna La Cioppa — somatic coach, yoga teacher, and psychotherapy & counselling ...
22 Dec 20251h 4min
