Into The Mud Podcast

This week, we’re getting muddy about the next four years—because, let’s be real, the political forecast is looking pretty swampy. As “hippy dippy socially conscious NYC” Democrats, we’re grappling wit...

30 Jan 202544min

According to the World Health Organization (WHO), an estimated 39.9 million people worldwide are currently living with HIV and a rough estimate of 1.5 million new cases are reported each year. With su...

23 Jan 202553min

Imagine waking up one morning, looking at yourself in the mirror, and suddenly noticing that one side of your face is paralyzed. Is it a stroke? Is this permanent? Why do I not look like myself? How t...

16 Jan 202551min

Have you ever woken up in the middle of the night, frozen in place, and wondering why there's a shadowy figure hiding in the corner like it pays rent? On this week’s episode, comedian Carmen Lagala di...

9 Jan 202543min

Disclaimer: This episode contains sensitive discussions about sexual assault and trauma, which may be triggering for some listeners—please take care while listening. Acclaimed physician and writer, Ga...

2 Jan 202549min

Do you ever feel like you're "falling short" in a certain area of your life, no matter how much work or effort you put in? Does your inner monologue occasionally gravitate toward the "I'm never enough...

19 Dec 202432min

For many, big life changes tend to follow chapters of euphoria and hyperbolic proclamations such as "my life changed forever and I've never been happier". But, what happens when that isn't the case? O...

12 Dec 202449min

As careers evolve, the concept of home and community can shift, shaped by new opportunities and changing priorities. Redefining these foundations can be challenging, and this territory is not unfamili...

5 Dec 202446min