Ep 29 - Birth Doulas
Doula Aimee Hamblyn talks about the role of a doula and how they can help during pregnancy, birth and postnatally. Follow us on instagram here: @isitnormalpodcastEmail us at hello@isitnormalpodcast.co...
14 Mars 202223min
Ep 28 - Breastfeeding
Lactation consultant Kathryn Stagg joins me in this episode to talk all about breastfeeding. We discuss some of the common issues you might face and she gives some helpful advice for dealing with over...
7 Mars 202243min
Ep 27 - Essential Oils and pregnancy
Naturopath, Homeopath, Yoga Teacher & Wellness Advocate Sereen Ford explains which essentials oils to use in pregnancy, during labour and post-natally.Follow us on instagram here: @isitnormalpodcastEm...
28 Feb 202229min
Pregnancy Visualisation
A relaxing pregnancy visualisation from yoga teacher Ann Collins Ackroyd - enjoy!Ann's website is: https://www.anncollinsackroyd-yoga.com/Follow us on instagram here: @isitnormalpodcastEmail us at: he...
25 Feb 202212min
Ep 26 - Yoga in Pregnancy
In this episode we hear from the wonderful Ann Collins-Ackroyd who taught me yoga during my pregnancy. We discuss the benefits of practising yoga during and after pregnancy and Ann talks us through so...
21 Feb 202236min
Ep 25 - Exercise in pregnancy with Robin Arzon
In this episode Ultra Marathoner Robin Arzon talks about exercise and working out in pregnancy and postpartum.She gives us some tips for the best way to keep fit in pregnancy, explains how much you ca...
14 Feb 202224min
Ep 24 - Postnatal special
For this special postnatal episode I am joined by midwife Issy Bourton to talk about what to expect in those first few days and weeks following birth.You can purchase & download the full 40 week serie...
7 Feb 202253min
Ep 23 - Week 40 of your pregnancy
You’ve made it to week 40 and you’re so close to meeting your baby. In this episode we talk about that big old wait to meet your baby – ways to relax and combat stress. I chat to obstetrician Jess McM...
31 Jan 202244min
