
Healing from the Inside Out: Somatic Psychotherapy & Emotional Regulation with Debi Fries.
Get in touch with us! We’d appreciate your feedback and comments. “We don’t just store trauma in our minds—we store it in our bodies. Healing starts when we bring awareness to those patterns.” – Debi...
17 Mars 20251h 12min

Solo - The Contrarian Mindset Skill 9: Practice Courage
Get in touch with us! We’d appreciate your feedback and comments. "Courage is not the absence of fear—it’s choosing to lean into fear, to learn from it, and to act despite it." In this BiteSize Fri...
14 Mars 202521min

Leading Through Uncertainty: Essential Resilience Skills for 2025.
Get in touch with us! We’d appreciate your feedback and comments. “Adaptability is the number one skill set we need in 2025 and beyond. The ability to pivot, stay composed, and problem-solve in real ...
10 Mars 20251h 6min

Solo - The Contrarian Mindset Skill 8: Focus on Progress Not Perfection
Get in touch with us! We’d appreciate your feedback and comments. "Progress celebrates movement, even messy, because it values the process of becoming over the illusion of already being." In this ep...
7 Mars 202517min

Caring & Resilient Leadership: How to Build Trust, Navigate Complexity, and Empower Teams.
Get in touch with us! We’d appreciate your feedback and comments. “You can’t split a person in half—what happens in their personal life affects their work. Truly caring leaders acknowledge this and c...
3 Mars 202557min

Solo - The Contrarian Mindset Skill 7: Accepting Imperfections as Natural
Get in touch with us! We’d appreciate your feedback and comments. "Your imperfections are not just natural—they’re extraordinary. Embrace them as a testament to your resilience and growth." In this ...
28 Feb 202536min

Build Stronger & More Resilient Teams: Embrace Diversity, Feedback, and Psychological Safety
Get in touch with us! We’d appreciate your feedback and comments. “Feedback isn’t about the past—it’s about building a better future together.” – Vindou Duc In this episode of It’s an Inside Job, I ...
24 Feb 202557min

Solo - The Contrarian Mindset Skill 6: Embracing Obstacles as Opportunities
Get in touch with us! We’d appreciate your feedback and comments. "Obstacles aren’t barriers; they are the stepping stones to becoming your best self." In this BiteSize Fridays episode, Jason explor...
21 Feb 202526min





















