#107: I Dedicate this episode to......
To be the person that I needed when I was going through it is my mission. I dedicate this episode to the person in my life who did that for me. I Love You! 🙋♀️ Want your question answered by Dr. He...
1 Sep 202024min
#106: Toxic Identity Theft
Toxic People are identity thieves. The less you are in tune with yourself the easier it is for them to remain in control 🙋♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's...
19 Aug 202020min
#105: Trauma Bonding Explained
Why is it so hard to move forward once we leave, cut off, or distance ourselves from toxic environments. Why is it that the happy free feeling I thought I would have is not there? 🙋♀️ Want your que...
11 Aug 202024min
#104: Life beyond Illness and Trauma
Join me and my guest Lesley, Host of the Mighty Talks Podcast, as she talks about her recover from life trauma and a chronic illness. She talks about the strength she gained as she turned her healing ...
6 Aug 202036min
#103: Our Trucker from Down Under
Join me and my guest who has not only disconnected from the toxic people in his life but also found the strength and motivation to change his whole perspective on how he lives his life. He is now in t...
29 Juli 202031min
#102: Emotional Abuse Fatigue
Are you having symptoms of emotional abuse fatigue/adrenal fatigue? Listen now to hear the symptoms that you may be having that are caused by living in the chronic stress of a toxic relationship. 🙋...
15 Juli 202033min
#101: I cut them off!!! NOW WHAT?
This is dedicated to a listener who has had to go no contact with her mother. She is struggling on how to deal with it moving forward as it is still causing her to struggle with her past. 🙋♀️ Want ...
7 Juli 202022min
#100: The Words That Come Out of Their Mouths
We are emotional beings, we want to believe what others say. Be aware that toxic people say and do whatever they need, to get what they need, when they need it. 🙋♀️ Want your question answered by D...
23 Juni 202034min
