Bonus: Simona Aebersold is telling about a body that is not responding as she wants!
In this bonus episode Simona Aebersold is telling about a tough time where her body hasn't been "playing along" when she has been training. The body has not responded as normal and now she is looking ...
8 Apr 20258min
A lot of races all around Europe!
Races with high quality in Norway, Sweden and Czech Republic, National champs in sprint in Germany and ultra long national champs in Denmark. All this are also giving some reflections before 10mila! A...
7 Apr 202551min
Bonus: Natalia Gemperle about the change to Halden SK!
Natalia Gemperle is telling about why she changed to Halden SK.Summary:In this conversation, Natalia Gempela discusses her transition to the Halden club, her training plans leading up to major competi...
6 Apr 20256min
Norwegian Night Champs, Swedish Ultra Champs & Stafettliga #1, Swiss race and sprints in Italy!
A lot of racing this weekend, and we cover it all! Norwegian Night Champs, Swedish Ultra Champs & Stafettliga #1, Swiss national race and sprints in Italy gives us some answers early in the season!Tim...
1 Apr 20251h 14min
Bonus: How hot is Hott in 2025!?
Talk with the overall WC winner from 2004, relay gold medal winner at WOC 2005 individual WOC gold medal winner in 2006 - Holger Hott!SummaryIn this conversation, Holger Hott reflects on his extensive...
30 Mars 202510min
Bonus: Olli-Markus Taivainen about his training week with 50 hours!
SummaryIn this conversation, the speakers discuss the training volume and experiences of an elite athlete, reflecting on the challenges and successes in their athletic careers. They explore the differ...
30 Mars 20258min
Bonus: The "journeyman" Timo Sild about his travel in Norway after WOC 2019!
Summary:In this conversation, Timo Sill shares his extensive journey through Norway, detailing his experiences and challenges faced during his travels and training. He reflects on the beauty of the No...
30 Mars 20257min
MOC, local races and interview with Kasper Fosser!
MOC in Italy, local races in Sweden and Norway, Danish champs night orienteering and interview with Kasper Fosser!Looking at the MOC sprint races in Italy, some local races in Sweden and Norway with s...
25 Mars 202559min
