Ivarnational Orienteering Podcast

You get the 10Mila Preview mens relay with all you need to know before the relay coming up in Finspång this weekend!See timestamps below!To get the best orienteering equipment, go to Noname webshop: h...

28 Apr 20252h 53min

You get the 10Mila Preview womens relay with all you need to know before the relay coming up in Finspång!There is an other episode with preview of the mens relay coming....To get the best orienteering...

28 Apr 20251h 39min

We give you much this week, first "weekly show" with ASOM, FinnSpring, night champs and relay league in Sweden! Here we can see how are in shape only one week before 10mila.Then we will also give you ...

27 Apr 202547min

JK is some of the biggest races in the season in GB, and we cover it! Of course we also "pick up" what was happening during Stigtomta - with both night and day legs - just 2 weeks before 10mila.For th...

22 Apr 202533min

There has been a real relay weekend with both Kevätyön viesti, Kolmårdskavlen and O-Stafetten!In Czech Republic they had night champs and cup race and in Switzerland there was cup race!All of this is ...

15 Apr 202551min

In this bonus episode Simona Aebersold is telling about a tough time where her body hasn't been "playing along" when she has been training. The body has not responded as normal and now she is looking ...

8 Apr 20258min

Races with high quality in Norway, Sweden and Czech Republic, National champs in sprint in Germany and ultra long national champs in Denmark. All this are also giving some reflections before 10mila! A...

7 Apr 202551min

Natalia Gemperle is telling about why she changed to Halden SK.Summary:In this conversation, Natalia Gempela discusses her transition to the Halden club, her training plans leading up to major competi...

6 Apr 20256min