Swedish league, Finnish relay league and Norwegian Champs sprint!
An episode with A lot to talk about after races in Swedish League, Finnish relay league, Norwegian champs sprint, sprint and middle champs in GB and middle champs in Germany!
9 Maj 202348min
Bonus with news about 10mila the coming years!
10mila will have some changes in the format from 2024. The women will have 7 legs and also run in the Night . How will this affect the relay?
4 Maj 202336min
World Cup in Østfold
All you need to know after the first World Cup races this season. Also picking King and Queen of the weekend!
2 Maj 20231h 13min
FinnSpring, Stigtomta and World Cup Preview
Relays in Finland and Sweden Are analysed. Then we look forward - with predictions - to World Cup in Norway!
25 Apr 202353min
Swedish league and selection races in Norway
Swedish league races, selection races in Norway, Czech champs Night and Spanish champs long
18 Apr 20231h 8min
Easter Orienteering and selections to World Cup
A lot of Orienteering in Easter in Sweden, GBR and Italy. Selections to World Cup from Czech Republic, Spain, Belgium, Austria, Switzerland, France and predictions for Norway and Sweden !
12 Apr 20231h 17min
Selection races Switzerland, Austria and Czech Republic and MOC in Italy
A lot of races to analyse. Selection races for Switzerland, Austria and Czech Republic for the World Cup in Norway. MOC in Italy and also races in Latvia.
4 Apr 202356min
Måsen relay, Danish Spring, KOK 2-days, some national champs and talk with Elena Roos
Måsen relay in Sweden, Danish Spring, KOK 2-days in Norway, national champs in Switzerland, Austria, Belgium and GBR. We also have A nice talk with Elena Roos!
28 Mars 20231h 6min
