IVF This Podcast Episode 171: IVF and Self-Gaslighting
Join me today as I tackle the topic of self-gaslighting. I'm going to cover what it is, why we do it, and how you can break the cycle to help support yourself through IVF.
11 Nov 202434min
IVF This Podcast Episode 170: IVF and You
Join me today as we explore how to stop waiting for happiness and recognize the power you already have.
8 Okt 202425min
IVF This Podcast Episode 169: IVF and Perception vs Perspective
Join me today as I explain and explore the similarities and differences of perspective vs perception and how one can help you feel more grounded during IVF.
30 Sep 202435min
IVF This Podcast Episode 168: IVF and doing nothing
Join me today as I discuss the book "Do Nothing" by Celeste Headley. I enjoyed this book and share with you the items that resonated for me and the way I paralleled Headley's work and IVF and infertil...
16 Sep 202430min
IVF This Podcast Episode 167: IVF and Openness
IVF This Podcast Episode 167: IVF and Openness
2 Sep 202423min
IVF This Podcast Episode 166: IVF and Judgement
We explore the role of judgment in the IVF journey, examining both the common judgments faced and those we may hold about others. We'll discuss how to recognize, unpack, and release these judgments to...
26 Aug 202433min
IVF This Podcast Episode 165: IVF and Self Regulation
19 Aug 202431min
IVF This Podcast Episode 164: IVF This and the Window of Tolerance
Join me today as I discuss the concept of The Window of Tolerance, which can help you during your IVF journey, to help you stay grounded and calm.
12 Aug 202430min
