016 Ikigai: The Japanese Secrets of Happiness
What does it mean to have a true sense of purpose? In this episode, Susan explores Ikigai, the Japanese concept of a fulfilling and meaningful life, and how its principles contribute to longevity and ...
7 Apr 202514min
015 Creating Memories
Memories enrich our lives just as much as finances, shaping our happiness, mental health, and overall well-being. In this episode, Susan explores how to consciously craft meaningful experiences, from ...
31 Mars 202514min
014 Embracing Life’s Transitions
Change is inevitable, and learning to navigate it with resilience is key to a fulfilling life. In this episode, Susan explores how to accept and adapt to life’s shifts, whether they come by choice or ...
24 Mars 202522min
013 New Year’s Revelations: Rethinking Resolutions
As we step into a new year, it’s time to rethink the way we approach resolutions. In this episode, Susan shares a fresh perspective on setting meaningful intentions, embracing flexibility over perfect...
17 Mars 202524min
012 Chance, Change and Choices
Today, we dive into the three guarantees of change: it’s inevitable, plans are rarely perfect, and everyone involved must work together to make change effective. Using real-life examples and lessons l...
14 Feb 202513min
011 Embracing Change for a Better Tomorrow
In this episode, Susan is joined by the multi-talented Shirley Crawford to discuss embracing purposeful living while navigating life's many changes. Shirley shares her strategies for planning with int...
14 Feb 202522min
010 Loneliness and the Role of Connection
Loneliness and Connection: Understanding the Modern EpidemicToday’s episode delves into the often-overlooked impact of loneliness and the essential role of meaningful connection. We discuss the emotio...
13 Jan 202516min
009 Prioritizing our Passions
In this episode, Melanie Lee shares how her personal values, strong family connections, and professional life come together to create a balanced, purposeful existence. She reveals her approach to week...
6 Jan 202513min
