Jones Fitness Podcast

We are back with the 15th Episode of the Jones Fitness Podcast Today we talk about a host of random things including free diving, injuries, mental health and more. Hopefully you enjoy our chat and we ...

31 Jan 202055min

In this weeks episode we chat about how to program your training if you are a newbie, looking for strength, looking to increase sports performance, or looking to get bigger. We also go off on a fair f...

24 Jan 20201h 23min

In this episode we welcome another guest who is a fantastic coach at Jones fitness. We discuss how he got into fitness and specifically into olympic weightlifting which he now does to a national stand...

17 Jan 20201h 16min

In the first podcast of 2020 the guys talk about new years resolutions and whether they are a good thing or a bad thing. Have you made any? You might want to listen to the podcast to stop yourself fr...

10 Jan 202044min

In this weeks Podcast we talk about 2019 and review the year plus look ahead to next year. We hope you all have a great Christmas and New Year and look forward to chatting to you in 2020! The Jones Fi...

23 Dec 20191h 3min

In this weeks episode we talk about wearable tech and go into some other random topics. Hopefully you enjoy the episode See you all next week The Jones Fitness Boys

13 Dec 20191h 19min

In this episode we discuss gym mistakes that people make and what we feel are the things which you need to consider when it comes to getting in shape and reaching your health and fitness goals. Once a...

6 Dec 20191h 20min

In this episode we talk to an amazing member of the gym Tanya Hill who was diagnosed with leukemia a few years ago. We discuss the journey from that day to now, with all its ups and its downs. It is a...

29 Nov 20191h 12min