Jorge Cruise Podcast

Jorge Cruise Podcast

13X New York Times best-selling longitivtiy author. Visit jorgecruise.com

Avsnitt(180)

#84 - It’s Okay to be Selfish

#84 - It’s Okay to be Selfish

Ask Big # 4 --Today we kick off the 4th law in a brand new series called Ask Big. For the next 9 episodes, I'll be talking with you about 12 Master laws that will help you gain control of your life. I...

8 Okt 202015min

#83 - Know What to Ask

#83 - Know What to Ask

Ask Big # 3 --Today we kick off the 3rd law in a brand new series called Ask Big. For the next 10 episodes, I'll be talking with you about 12 Master laws that will help you gain control of your life. ...

7 Okt 202015min

#82 - Look Outward

#82 - Look Outward

Ask Big # 2 -- On this first Tuesday of October, we kick off the second law in a brand new nighttime series called Ask Big. For the next 11 episodes, I'll be talking with you about 12 Master laws that...

7 Okt 202015min

#81 - Develop Gratitude

#81 - Develop Gratitude

Ask Big # 1 --On this first Monday of October, we kick off a brand new nighttime series called Ask Big. For the next 12 episodes, I'll be talking with you about 12 Master laws that will help you gain ...

6 Okt 202019min

#80 - What to eat to bring back control of your life with guest co-host @shawnbaker1967

#80 - What to eat to bring back control of your life with guest co-host @shawnbaker1967

Today, I interview for a second time Dr. Shawn Baker an orthopedic surgeon as well as the best-selling author of The Carnivore Diet. Get ready to discover the details on his nutritional approach that ...

25 Sep 20201h 20min

#79 - How do I get control of my life?

#79 - How do I get control of my life?

Get ready for a supercharged show today we talked about how to take control of your life in 8 minutes. No, it's not HIIT for 8 minutes. But, it's drinking 32 oz of mineral charged water to give you th...

24 Sep 202013min

#78 - What’s the one best HIIT move?

#78 - What’s the one best HIIT move?

What if I told you there was one exercise that could tone and firm your entire body, and best of all you need NO equipment or gyms? Well, t's called the plank. Today we talk about the plank and how yo...

23 Sep 202013min

#77 - Should YOU quit the gym?

#77 - Should YOU quit the gym?

#77: Should YOU quit the gym? On today's show I talked about whether you should consider the big question of quitting your gym forever? the good news is transforming your life is a lot easier than we ...

22 Sep 202013min

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